Tag: food
2 Ways Green Foods Keep Your Lungs Healthy!
Your lungs are key players in your metabolism. They serve up the oxygen your body needs to break down nutrients and create the energy you need to live. If the tiny air pockets in your lungs, called alveoli, get soggy… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Don’t Pollute Your Own Stream- The missing link in cancer prevention
Those concerned with the health of the environment know that polluting our ecosystem is wreaking havoc on this planet. Second offense is squandering our natural resources with no thought of replenishing them. This method of operation is just a mirror… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss, Yoga
The Peach: 16 Healthy Facts, Calories And Other Nutritional Facts
The peach plant is described as a small, deciduous tree that grows upto 25 to 30 feet tall, and widely grown inside the United States, Europe, and China for its juicy fruits. There are several cultivars of peach grown all… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Recipes
Vitamin C: 12 Incredible Untapped Potential And Its Healing Power
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Your body doesn’t retain vitamin C and any excess is released. The human body can’t produce vitamin C on its own, but it is vital to our health. Having… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Medicine, Nutrition, Water, Weight Loss
Garlic and Echinacea: Kill Infections,targeting viral, fungi and bacterial invaders
Garlic and Echinacea are two herbs that are commonly used in formulas targeted at infections. Flu season is officially over but annoying summer cold and flu viruses can still take hold if your immune system is under-par. Find out different… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
pH 101: 10 Tips To Maintain Acid-Alkaline Balance Naturally
Doing this one simple thing will solve many of your nutritional worries. What you eat and how you live affects your acid alkaline balance. Remember high school science class? Well, if you don’t, here’s a little refresher course. The body… 0 Shares | | Posted in Chemicals, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
12 Unbelievable Health Benefits Of Capsicum or Bell Peppers
Bell peppers, also known as sweet pepper or capsicum are basically peppers of less pungent varieties which are available in different colors such as yellow, red, green, purple and orange. These plump, bell shaped vegetables were cultivated more than 900… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Boost Low White Blood Cell Count and Immune Function Naturally
A number of health conditions can cause the white blood cell count to plummet. Infections, leukemia, cancer treatments, anemia, medications, autoimmune disorders, and even allergies can all take aim at the immune system, weakening it and leaving the body more… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
Nature Miracle: 8 Super Seeds With Powerful Health Benefits
Seeds are loaded with vitamins and minerals, they are an excellent source of fiber, protein and antioxidants, and they are the richest plant with source of omega-3 fatty acids. Every seed has something different to provide to the body- from… 0 Shares | | Posted in Food, Food, Health, Holistic Medicine
