Tag: food
Fats, Oils, Essential Fatty Acids, Antioxidants, and Fibre
FATS & OILS We have been misled about what are healthy fats and how to use (and store) them. Saturated fats are not such baddies after all – in fact some are much better for you than other fats. It… 0 Shares | | Posted in Food, Health, Nutrition
Nutrition + other things affecting our Epigenetics, thus Genes
NUTRITION + EPIGENETICS – OUR GENES ARE MODIFIABLE THROUGH OUR CHOICES When I started my Nutritional Therapist studies, I had no idea I was going to find out such exciting information, and especially not about our Epigenetic systems! Basically, what… 0 Shares | | Posted in Food, Health, Nutrition
Foods That Boost A Slow Metabolism And Repair Metabolic Damage
Your metabolism requires food for energy, so when you aren’t eating enough, it compensates. Metabolic rate is determined by genetics, age, gender, and body size, there are some lifestyle changes that can, quite literally, speed up the process. A faster… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Personal Care, Weight Loss
12 Foods That Naturally Remove Toxin From Body
Toxins build up in the body due biochemical reactions as a waste products. Eliminating or removing these toxins from the body is not easy but eating healthy diet can make our task easy. The body is often conceded toxins as… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
Why Quinoa Is the Best Food for Diabetics?
Quinoa has recently begun to rise in popularity in the South America. Compared to other grains, it has more nutrition, protein, antioxidants, minerals and fiber. Quinoa is best food for people who are gluten sensitive as it is gluten free.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
Would You Like Your Food With Or Without Sewage Sludge?
by Long Island Attorney Paul A. Lauto, Esq. The disposal of America’s waste and garbage is a growing problem with limited solutions. Landfills are filling up across our country, waste is turning up in our waters and Americans still tend… 0 Shares | | Posted in Environment, Farming, Food, Food, Health, News
16 Warning Signs You Are Vitamin B12 Deficient
Vitamin B12 deficiency is a serious problem in world. Vitamin B12 is a vitamin that is necessary in the body to help red blood cells function properly. Vitamin B12 is involved in the metabolism of every cell of the body. … 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care, Strength Training, Water
7 Potent Foods For Killing Pain Naturally
According to study, Chronic pain affects 116 million American adults. That’s more than 1/3 of total population. Painkiller may reduce pain but it has side effect and it can be addictive which are more dangerous. Best about these foods it… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
Brain Fuel: 10 Nutritious Foods That Sharpen Memory And Brain Function
Its universal truth that our body ages simultaneously with us. Like plants each and every part of our body need nutrients for healthy growth. Nutritious foods sharpen the memory by nourishing neurotransmitters in the brain and work as fuel it… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Mental Health, Personal Care, Water
