Tag: flu
7 Steps to Winter Self-Care for Spring Preparedness
It is one month until spring but no matter your locale it’s been a harsh season. The polar vortex has not been a pleasant event. Have you noticed your face in the mirror? Your hair? Have you looked at the… 0 Shares | | Posted in Environment, Food, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
Use Ashwagandha for Anxiety and Stress
Ashwagandha is an herb that has been used in Indian Ayurvedic medicine for centuries. The root can be used to treat anxiety and reduce stress. Use ashwagandha to treat anxiety in daily doses, taking especially at bedtime. Ashwagandha also reduces… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition
Red Onion: ALLIUM CEPA Homeopathic Remedy for Flu, Allergies, Sore Throats, and Arthritis
Allium cepa is the Latin name of the homeopathic remedy made from the red onion. Onions have been used in medicine for hundreds of years, and in various cultures around the world to treat infections and arthritic complaints. Allium was… 0 Shares | | Posted in Health, Health, Herbal Medicine, Medicine, Nutritional Medicine, Personal Care
Healthy snack ideas to boost immune system function
Eat healthy foods and snacks to boost immune system function. During times of stress, or when you are exposed to environmental or infectious toxins, snack on these natural foods to build immunity. Adding goji berries, blueberries, pumpkin seeds, green tea,… 0 Shares | | Posted in Health
American Public Officially Loses Faith in CDC
As 2014 came to a close, the mainstream media and CDC desperately hoped that a last resort media blackout tactic would put to rest their well-deserved negative attention. Yet today, with 750,000,000 (on the way to one billion) #CDCwhistleblower Twitter… 0 Shares | | Posted in Health, Lifestyle, News
Wet Socks Treatment: Natural Cold and Flu Remover Home Remedy
It may sound like a very bizarre treatment, but it works! It triggers the body’s defenses, according to Jamey Wallace, ND, Clinic Medical Director at Bastyr Center for Natural Health. The treatment is known as a “heating compress,” meaning that… 0 Shares | | Posted in Environment, Fluoride, Food, Health, Health, Lifestyle, Personal Care, Water
Rice bran increases growth of natural killer cells and improves immunity
Rice bran contains an ingredient important for building immunity and growing natural killer cells (NK cells). Natural killer cells fight viral infections, improve immunity to the flu, and rid the body of cancer cells. Enzymatically modified rice bran (EMRD) can… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Best Natural “Flu Shot” Recipe
As the cold weather starts to roll around again, people’s thoughts inevitably turn to the cold and flu season and, more importantly, how they can avoid coming down with one of these viral infections. Good hand-washing practices and avoiding people… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
Stuffy Nose? Try This Effective Homemade Herbal Decongestant
We are in the middle of cold and flu season now! These winter conditions, and the fact that we spend more time indoors, are the perfect breeding time for viruses and bacteria. So if you are feeling sick or starting… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes
