Tag: flax seeds
7 Superfoods That Are Nutrient Dense and Extremely Healthy
Every time you have a meal, you’re either nourishing your body so that you can maintain good health or you’re starving it of vital nutrients. So it’s vital that you feed yourself with the most nutrient dense foods that are… 0 Shares | | Posted in Food, Medicine, Nutrition, Nutritional Medicine, Personal Care
5 Immune-Boosting Superfoods and Tips to Fight Cold and Flu
When cold and flu season arrives, you can’t help but worry about catching these nasty viruses just when you can least afford to be sick! There are simple precautions you can take, though, to help reduce your chances of becoming… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Flax Seeds and Soybeans May Help Asthma and Allergy
If you suffer from asthma and allergies, then you know how difficult the symptoms can be to control. New research presented during a news conference at the American Academy of Allergy, Asthma & Immunology 2014 shows that natural relief may… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition
DIY Hair Gel Recipe
This DIY hair gel has seriously changed my life!! I’m all about natural products, but when it comes to hair gel it’s been really hard leaving the expensive “specialized” products out of my routine. My hair is so frizzy and… 0 Shares | | Posted in Chemicals, Child Care, Health, Lifestyle, Personal Care, Recipes
Top 5 Foods with Healthy Essential Fatty Acids
When trying to achieve and maintain a healthier lifestyle many people cut out all fats from their daily diet. This can have dangerous results for our bodies. Our bodies require Essential Fatty Acids (EFA’s) for proper development. Without these “good”… 0 Shares | | Posted in Food, Health, Nutrition
