Tag: flavanols

Eating chocolate is good for your heart and aids in weight loss

Eating chocolate is good for your heart and aids in weight loss

Over seven million tons of chocolate is consumed worldwide. In 2017 it is estimated that chocolate sales in the U.S. will climb to 22.4 billion dollars. (1) Many people do not consider chocolate to be a health food, yet studies… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 hot beverage health hacks

5 hot beverage health hacks

The cold weather has set in and you’re probably looking for something warm to drink while you’re curled up comfy at home. Nothing beats having a delicious concoction and relaxing around your home base during the fall and winter months,… 0 Shares | | Posted in Health
Lose Weight, Enhance your Complexion, and Boost your Mood this Valentine’s Day with Delicious Dark Chocolate

Lose Weight, Enhance your Complexion, and Boost your Mood this Valentine’s Day with Delicious Dark Chocolate

Whether you’re spending this Valentine’s Day with your other half or flying solo, you likely won’t be able to escape this holiday’s most important staple: chocolate. For anyone worrying about the potential weight gain and depression that could ensue after… 0 Shares | | Posted in Mental Health, Nutrition