Tag: fitness nutrition

Nutritional Response Testing
For most of us, taking vitamins is like shooting fish in a barrel. We are blindly guessing as to what we think we might need and what might help us. Often we are right, but just as often we may… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition
How a Keto Diet and BHB Salts Can Speed Weight Loss
Can a Ketogenic Diet combined with BHB salts lead to faster weight loss? Yes they can. In fact, contrary to what many in the keto community will tell you, BHB salts can even help you lose weight without resorting to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Surprising Ways Consumers Get Tricked Into Buying Fake Food
Each year, close to 48 million Americans suffer from food-related illnesses. Most Americans actually eat fake food, according to a variety of health organizations and advocates. There’s an enormous amount of fraudulence in the food industry, according to author and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
Choosing a Protein Powder That Is Good For You
If you’ve visited a supplement store recently, you might see that there are many protein powders available on the shelves. They come in all different types like whey, soy, pea, and different flavors such as rich chocolate, milk, caramel toffee… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health
5 Magical Drinks That Will Make You Full of Energy
These magical drinks will help your body to throw out all the toxins, your immune system will elevate and the condition of your digestive tract will improve. Consume these natural “energy-boosters”, your body will be full of energy! Apple Energy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
40 Great Pre- and Post-Workout Snacks
Just like breakfast is important for all of us, pre- and post-workout foods are important for those people who manage to squeeze some gym time into their routine too. While everyone has their own nutritional requirements, you can choose from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Strength Training, Weight Loss
6 Foods That Increase Your Energy Levels
We all know the feeling – it is mid-afternoon on a Tuesday and making it through the staggering pile of work left for us before it is finally time to go home seems like a daunting task. The energy drinks… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss