Tag: fitness
4 Habits Getting in the Way of Your Weight Loss
If you’ve ever struggled to lose weight despite the fact that you exercise regularly and make healthy food choices, you’re not alone. Articles, Internet forums and televisions shows are often filled with people who express frustration over the feeling that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Weight Loss
Pineapple, Cinnamon & Oats – Simple Smoothie That Strengthen Tendons & Knee Ligaments
What Is Tendons & Ligaments? Tendons are thick cords that join your muscles to your bones. These tough yet flexible bands of fibrous tissue attach the skeletal muscles to the bones they move. Essentially, tendons enable you to move; think… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
7 Warning Signs Your Hormones Are Out of Balance! How To Reset Them Naturally?
The hormones have key capacities in your body, and in case one of them “gets out of line” the others will as well, bringing about hormone imbalance. Hormones work as chemical messengers in our body. We go through hormonal changes… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Weight Loss, Yoga
8 Potent Super-foods To Combat Anemia & Balanced Hemoglobin Level!
Anemia is a medical condition in which the red blood cell count or hemoglobin is less than normal. Anemia affects about 3.5 million Americans, especially women. Millions of people are diagnosed with anemia each year. Many foods that can bring… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
5 Rules to a Healthier Diet for Woman
Molding a More Feminine Figure Through Food Self image or self esteem is a major topic with young woman today. Its especially difficult to deal with in todays digital age. From mass media to social media, woman are under… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition, Weight Loss
Relationship Tips for a Happy Marriage and a Healthy Life
Many married people today complain about how boring their marriage life is. When couples have been married a long time, the newness and excitement tends to wear off, and people are forced to think of new and fresh ideas in… 0 Shares | | Posted in Child Care, Fitness, Health, Health, Home, Lifestyle, Mental Health, News, Personal Care, Travel
How To Get Relief from Heel Pain Naturally? Here Are 8 Home-remedies!
Wearing high heel shoes is one such beloved activity, which can trigger heel pain if one is unable to walk properly. Although most people tend to experience heel pain that is rarely serious, it can be very unbearable if it… 0 Shares | | Posted in Health
How to make your dog happy : Try these homemade dog treats
As someone who loves your dog, keeping him or her happy and avoiding these diseases is an important part of caring for them. There’s perhaps no easier way to make a dog happy and excited than to give it a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, News, Nutrition, Pets and Animals
Plant-Based Protein Is Becoming Increasingly Popular
Just walk into any GNC or Whole Foods and check out their supplement section. You may notice that vegan protein powder has a sizable amount of real estate on the shelves these days. This is partly because so many public/famous… 0 Shares | | Posted in Fitness, Fitness Nutrition
