Tag: fitness
11 Remedies for Sciatica Pain You Need to Try Before Using Any Painkiller
What is sciatica? Sciatic pain causes a lot of discomfort and 40% of the world’s population will suffer from sciatica at some point in their lives. It occurs when the sciatic nerve is compressed by inflammation or physical damage. It… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Yoga
10 Medicinal Uses & Benefits Of Lavender Essential Oil
Lavender oil has been used for medicinal purposes as well as cosmetics for centuries. It has been used for hundreds of years to calm and soothe the body. Since ancient times it has been symbolic of cleanliness and purity.The essence… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
Heart Palpitation? 7 Home Remedies To Cure it Naturally
Heart beats occur at normal pace and are regular in nature. Palpitation is considered to be an abnormality in the heartbeat of a person and is something that is common among people. It cab be felt in the chest, neck… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care
Basil- Herb That Protects DNA, Prevents Diabetes, Cleans Bloodstream, Destroys Cholesterol & Improves Vision
Basil is known as the king of herbs. Basil is an excellent source of a variety of key nutrients, including vitamin C, calcium, vitamin A, phosphorus, magnesium, potassium and iron. The chemical compounds present in basil leaves and flowers have… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Water
Be Cautious Before You Drink Green Tea: Here are 5 Possible Side Effects
Too much of anything is never good for you, even if it is the healthiest beverage on the planet. People of China and Japan may tell you otherwise- they drink multiple cups of green tea daily-but there’s no harm in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Nutrition, Personal Care
10 Overlooked Things Women Do That Causes Hair Loss
Hair loss is a woman’s nightmare. Contrary to popular belief, increased hair shedding is not solely a male problem. The North American Hair Research Society says that about 50% of women in their 50s suffer from hair loss. Genetics and… 0 Shares | | Posted in Personal Care
What is Frankincense Good For? 10 Surprising Uses!
Frankincense has been used for thousands of years in Ayurveda medicine. It is believed that it was given to Christ at the time of his birth and that’s why it is considered a holy oil in the Middle East. There… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
Is Modern Day Yoga helpful for a healthy lifestyle?
Yoga, used mainly for meditation purposes and to better connect with a higher power, has been around for 5,000 years. Over the years, yoga has taken on many variations to improve mental and physical strength. Yoga is a type of… 0 Shares | | Posted in Fitness, Yoga
Vitamin D Deficiency Linked to Depression! How to Get More Vitamin D Naturally
Vitamin D deficiency is more common than ever, and many experts are concerned that this deficiency may lead to a wide variety of health problems, including depression, heart disease and diabetes to certain types of cancer. Low serum levels of… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
