Tag: fitness
Losing Weight Fast – 7 Simple Steps to Start Today
If you are one of the many people searching the web for tips to start losing weight fast, you have no doubt already read a huge amount of science and theory pertaining to diet and weight loss. This puts you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Why We Need Exercise In The Modern Age
You hear, read, and see the many reports about the numerous benefits of exercise. Exercise is an important piece of the puzzle for a healthy body. Lets back up a bit to the underlying reason why it is the main… 0 Shares | | Posted in Fitness, Health, Lifestyle
9 Natural Remedies for Treating Plantar Fasciitis Pain
Plantar fasciitis is related to the painful condition of the heel, and affects more than 2 million people in the United States. Plantar fascia is the dense cord on the bottom of the foot, connecting the heel bone to the… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training, Water
Chia Seeds: REVERSE Depression, Reduce Blood Sugar Spikes, Fight Cancer & Boost Energy
Chia has been around for thousands of years. Chia seeds were a staple of the ancient Aztec diet, and they are now grown commercially in Argentina, Bolivia, Ecuador, Guatemala, and Mexico. Chia seeds are becoming increasingly common as a source… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Weight Loss
How A Nutritionist Avoids Sugar; Plan Ahead For Eating Out
As everybody knows, eating desserts can bring a feeling of comfort and satisfaction. This is on account of when we eat sugar, our brain’s discharge dopamine – a feel good chemical that rouses and fortifies practices, such as eating treats… 0 Shares | | Posted in News
10 Reason Why Tea Tree Oil Should Be in Every Home
This oil is also known as Melaleuca and is made from the leaves of tea tree plants which are native in Australia. Tea tree oil that is extracted from the twigs and leaves of the tea tree is a pale… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care
11 Remedies for Sciatica Pain You Need to Try Before Using Any Painkiller
What is sciatica? Sciatic pain causes a lot of discomfort and 40% of the world’s population will suffer from sciatica at some point in their lives. It occurs when the sciatic nerve is compressed by inflammation or physical damage. It… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Yoga
10 Medicinal Uses & Benefits Of Lavender Essential Oil
Lavender oil has been used for medicinal purposes as well as cosmetics for centuries. It has been used for hundreds of years to calm and soothe the body. Since ancient times it has been symbolic of cleanliness and purity.The essence… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
Heart Palpitation? 7 Home Remedies To Cure it Naturally
Heart beats occur at normal pace and are regular in nature. Palpitation is considered to be an abnormality in the heartbeat of a person and is something that is common among people. It cab be felt in the chest, neck… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care
