Tag: fitness
In defense of walking: it’s anything but wimpy, the health benefits of walking are numerous
It’s no secret that walking is a great form of exercise. The benefits of walking for mental and physical health Walking has long-been touted as an ideal way to boost mood, keep weight in check and improve overall health. Even… 0 Shares | | Posted in Fitness, Health, Lifestyle, News, Strength Training, Weight Loss
Thinking of exercise as “fun” may boost weight loss, study finds
It’s not uncommon for many people to dread the thought of exercise. Just mention of the word, “exercise” is often enough to make them sneer at their sneakers, before they even lace up. They feel every workout must be taken… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, News, Nutrition, Recipes, Weight Loss
Weight Loss Can Create Feelings of Elation and Isolation
According to the Centers for Disease Control and Prevention (CDC), more than one-third of U.S. adults are obese (1). It’s no surprise then, that about 45 million Americans are on a diet every year, spending over $30 billion on products… 0 Shares | | Posted in Weight Loss
Natural Diabetes Management
The story is repeated hundreds of times per day. The diagnosis of type II diabetes is a life changer, and possible shorten it with a 36% greater chance of dying early. The story is the same for millions. Change is… 0 Shares | | Posted in Health, Health, Medicine
Next Generation of Supplements
Everyday millions of Americans wake up and take vitamins and supplements. The industry caters to a large percentage of Americans whom legitimately need to supplement nutrients into their diet for optimal health. The question that keeps popping up is how… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Health, Health, Medicine, Nutrition, Personal Care, Pilates, Strength Training, Yoga
Have fish oil supplements lost their luster?
“Cardiovascular diseases have been well-researched, and this is the main area where we recommend omega-3 fatty acids,” says Brook Knox, dietitian at Memorial Hermann in the Texas Medical Center. “People who have strong amounts (of omega-3) have decreased inflammatory processes,… 0 Shares | | Posted in Fitness, Food, Health, Health, Medicine, Personal Care
Sustainable Alternative EPA Supplement Targets Billion Dollar Fish Oil Market
Chicago, IL May 1, 2014 Aqua Health Labs, a Chicago based nutritional supplement company, is taking direct aim at the Omega-3 essential fatty acid (EFA) supplement market currently dominated by processed fish oils. Launched in late 2013, the company’s flagship… 0 Shares | | Posted in Business, Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News
Omega-3 Revolution
The horrible smell that result in burps and stomach issues are dying processed fish. The capsule or pill is nothing more than a coffin trying to preserve the rotting until it is consumed. Fish oil is not only ineffective, it’s… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine
Fracking & Your Declining Health
If you know one thing about fracking, it might be that the wells have been linked to explosive tap water. Of course, a tendency toward combustion isn’t the biggest problem with gas-infused water; it’s what could happen to you when… 0 Shares | | Posted in Chemicals, Crime, Environment, Health, Health, Liberty, Liberty, Lifestyle, News, Politics & Government
