Tag: fitness

4 Herbal Testosterone Boosters

4 Herbal Testosterone Boosters

Testosterone is the ” male hormone” and is primarily produced in your testicles. It is responsible for your sex drive and plays an essential role in your sperm production. Muscle mass and fat loss are also affected by your testosterone… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Strength Training, Weight Loss
How the Estrogen Cleanse will blast away belly fat

How the Estrogen Cleanse will blast away belly fat

One of our biggest health challenges today is excess estrogen. Unfortunately, there is an epidemic right now of high estrogen because of the chemical called xenoestrogen. This chemical is mostly responsible for stubborn belly fat as well as for serious… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Nutrition, Weight Loss
Choosing The Best Headphones for Working Out

Choosing The Best Headphones for Working Out

Are you a health enthusiast that enjoys working out each and every day? If this is the case, you’re going to need a variety of different things. You need motivation, drive and something to keep you going through the workout.… 0 Shares | | Posted in Entertainment, Fitness
A Morning Walk: Very Much Essential to Keep Doctors Away

A Morning Walk: Very Much Essential to Keep Doctors Away

Being health conscious is very important these days. Despite the technological advancements, many people are suffering from different kinds of illnesses and diseases. If you want to live a fruitful and long life, you should pay attention to your body,… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Personal Care, Strength Training, Weight Loss
Earthing: 7 Reason Going Barefoot Can Help You Fight Many Disease

Earthing: 7 Reason Going Barefoot Can Help You Fight Many Disease

Earthing (first described by Clint Ober in his book “Earthing: The Most Important Health Discovery Ever?”) is the practice of obtaining the healing properties of the Earth through the simple act of touching it. You would have yourself witnessed the… 0 Shares | | Posted in Environment, Fitness, Gardening, Health, Health, Lifestyle
7 Habits Not Connected With Food That Make Us Gain Weight

7 Habits Not Connected With Food That Make Us Gain Weight

Let’s say that there is not that much sweet, flour and junk food in your diet; you eat regularly and your food is relatively healthy. However, you still find those unwanted pounds around your waist, hips and other problem areas.… 0 Shares | | Posted in Fitness, Weight Loss
How To Start Working Out If You Hate It

How To Start Working Out If You Hate It

This post is not for people who spend all of their free time in a gym. Professional athletes who exercise every day can also move on to the next article. All the other people who have regular feelings such as… 0 Shares | | Posted in Fitness
Top 5 tips of the best diets 2015

Top 5 tips of the best diets 2015

American news portal US News and World Report released its annual ranking of the best diets. Although your news feed on Facebook can be filled paleo-products, detox recipes and tips on the raw food diet, these diets are lagging behind… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine
5 Foods that may help prevent (and battle) cancer

5 Foods that may help prevent (and battle) cancer

We know that what we eat affects our health exponentially, especially when coupled with exercise. Unlike cancer risk factors that are out of our control (like genetics), our diet is directly manageable. Read on for five foods that are not… 0 Shares | | Posted in Food, Health, Medicine, News, Nutritional Medicine, Science, Science & Tech
What do you need to know about protein?

What do you need to know about protein?

Many people consume too much protein – in 2-4 times more than necessary, being not fully aware that overtaken protein stored in our body converts to carbohydrates or fat. Athletes convinced that protein builds muscle, which is true, but the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care