Tag: fitness

Making Your Golden Years Truly Golden

Making Your Golden Years Truly Golden

Everybody dreams of a happy retirement. After a lifetime of hard work, long hours, and workplace uncertainty and stress, retirement can offer us the opportunity to enjoy the pleasures of life that we seldom have time for during our working… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, Personal Care
Calm Cough With Homemade Honey Onion Syrup

Calm Cough With Homemade Honey Onion Syrup

What Is Cough? A cough is a natural reflex that protects your lungs. Coughing helps clear your airways of lung irritants, such as smoke and mucus . This helps prevent infections.  Prolonged coughing can cause unpleasant side effects, such as… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Recipes, Water
5 Perks of Coffee You Never Knew

5 Perks of Coffee You Never Knew

  To wake up and smell the coffee aroma emanating from the coffee pot you set the night before is bliss. Or, maybe you will brew the perfect plunger coffee. Whatever your secret to this fabulous drink, do not throw… 0 Shares | | Posted in Health, Lifestyle, Personal Care
5 Beauty Secrets From Around the World

5 Beauty Secrets From Around the World

Beauty is desired in all parts of the world, and this is why women from different regions have their beliefs about maintaining beauty. The following are secret formulas from  for beauty that women from five different nations swear by. Brazil… 0 Shares | | Posted in Celebrity, Health, Lifestyle, Personal Care
Lose Weight Fast With These Incredible Diet and Fitness Tips

Lose Weight Fast With These Incredible Diet and Fitness Tips

When you want to lose weight fast, one should be committed in all the necessary steps of the process. However just as it can take time to gain hundreds of pounds, it will definitely take some time to burn off… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Strength Training, Weight Loss
Frankincense Oil Found To Suppress Cancer

Frankincense Oil Found To Suppress Cancer

Frankincense have been accepted for centuries, Frankincense oil have also been found to be helpful in treating rheumatoid arthritis, Crohn’s disease and different types of cancer.  Frankincense For Cancer It helps kill the cancer cells associated with ovarian cancer, as… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Water
Trainer Tips: 5 Common Weight-loss Mistakes and Tweaks

Trainer Tips: 5 Common Weight-loss Mistakes and Tweaks

There are a countless number of ways for individuals to achieve weight-loss and fitness goals. At the end of the day, achieving lasting results depends on several factors unique to each person. However, there are some methods we should avoid… 0 Shares | | Posted in Fitness, Weight Loss
Alkaline Drink: What Is It And How To Alkalise Acid Body Naturally?

Alkaline Drink: What Is It And How To Alkalise Acid Body Naturally?

What is alkaline water? Alkalinity and acidity is measured in pH scale, which is from 0-14 that measures the concentration of hydrogen ions in compounds from batteries to food. Neutral is measured at 7.0, while acids are below 7.0 and… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
5 Herbs and Spices to Fight Diabetes

5 Herbs and Spices to Fight Diabetes

For ages, herbs have played an important part healthcare. It is their remarkable effects which make them popular even today. When it comes to diabetes, there are several kinds of spices and herbs which can help in lowering the blood… 0 Shares | | Posted in Health
11 Signs of Gluten Intolerance That Most People Ignore

11 Signs of Gluten Intolerance That Most People Ignore

What is Gluten Intolerance? Gluten sensitivity or intolerance is a condition that causes a person to react after ingesting gluten, a protein found in wheat, barley and rye. Gluten causes an autoimmune response in the body which damages the small… 0 Shares | | Posted in Chemicals, Electropollution, Fluoride, Food, GMOs, Health, Health, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Water