Tag: Fermented

Kimchi – Fermented health benefits

Kimchi – Fermented health benefits

One of the most well-known Korean dishes is called kimchi. It is fermented cabbage that originated from the concept that not all vegetables are available and fresh year-round. Some kimchi recipes contain other vegetables as well including cucumber, carrot, radish,… 0 Shares | | Posted in Food, Nutrition, Weight Loss
Simple Fermented Salsa: A Superfood for Health

Simple Fermented Salsa: A Superfood for Health

Fermented vegetables are considered to be one of the three essential fermented foods for optimal health. The other top two fermented foods are the popular drink kombucha and milk kefir. All cultures have historically consumed various fermented foods as part… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Recipes