Tag: fat

6 Foods That Contain Bad Fat

6 Foods That Contain Bad Fat

A lot has been in the news recently about what is termed “trans fat” and about the health problems that they can cause, especially if consumed on a regular basis. They problem with this kind of fat is that it… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
Agave Nectar – A Safer Sweetner Alternative?

Agave Nectar – A Safer Sweetner Alternative?

Agave is quickly making a rise in popularity among sweetener choices as more and more people realize just how dangerous artificial sweeteners are to our health. But is agave actually better for you? At approximately 60 calories per tablespoon (compared… 0 Shares | | Posted in Child Care, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Processed Food Lowers IQ in Children, Study Finds

Processed Food Lowers IQ in Children, Study Finds

The standard American diet is rife with processed food, so much so that more than 100 million Americans are either diabetic or pre-diabetic.  While the most commonly known results is a host of physical ailments, what’s lesser known is the… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Weight Loss
Lingonberries Could Prevent Obesity and Diabetes

Lingonberries Could Prevent Obesity and Diabetes

STOCKHOLM – Lingonberries, a fruit common in Scandinavian cuisine, may be able to help prevent weight gain and high sugar and cholesterol levels, Swedish scientists said Thursday of a new study. In the study, which was conducted by researchers at… 0 Shares | | Posted in Fitness, Food, Health, Medicine, Recipes
How to Choose Cooking Oils that Won’t Damage Your Health

How to Choose Cooking Oils that Won’t Damage Your Health

The oil you cook with can have a significant impact on your health over time, due to the way heat affects various oil structures.  The most commonly used oils, vegetables oils, are the most dangerous to use, not only because… 0 Shares | | Posted in Child Care, Food, GMOs, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
7 Easy Tips to Lose Excess Weight and Stay Slim

7 Easy Tips to Lose Excess Weight and Stay Slim

Swimsuit season might be over, but it’s never too late to lose some excess weight and keep it off.  Yes, nutrition, diet, exercise, cleansing and detoxification are the major ways to reach your ideal weight, but there are some rules… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Do You Have “Grain Brain”? Why a Low-Fat, High-Carb Diet is Bad News for Your Brain

Do You Have “Grain Brain”? Why a Low-Fat, High-Carb Diet is Bad News for Your Brain

Modern society is suffering from an epidemic of “broken brains”. 1 in 3 of us currently die with dementia. 1 in 4 of us will experience some sort of mental disorder during the course of a year. Alzheimer’s, depression, anxiety,… 0 Shares | | Posted in Books, Entertainment, Food, Health, Medicine, Mental Health, Nutrition, Nutritional Medicine
Just how bad for you are addictive “trans fats”?

Just how bad for you are addictive “trans fats”?

If you read the back of many processed food labels, you’ll often see an ingredient with a prefix of “partially hydrogenated”.  Since there has been so much negative publicity about this ingredient, otherwise known to be part of a group… 0 Shares | | Posted in Nutrition
Your Weekly Food-Like-Product – Lunchables Pt. 3 – Crackers

Your Weekly Food-Like-Product – Lunchables Pt. 3 – Crackers

These are just some of the ingredients in Oscar Meyers Ham Lunchables. Because there are 67 of them. Pt. 1 – Ham Pt. 2 – Pasteurized Prepared American Cheese Product Pt. 3 – Crackers Pt. 4 – Cherry Flavored Water… 0 Shares | | Posted in Chemicals, Child Care, Food, Health, Lifestyle, Nutrition
Your Weekly Food-Like-Product – Lunchables Pt. 1 – Ham

Your Weekly Food-Like-Product – Lunchables Pt. 1 – Ham

These are just a few ingredients in Oscar Meyer Ham Lunchables, because there are 67 of them. Pt. 1 – Ham Pt. 2 – Pasteurized Prepared American Cheese Product Pt. 3 – Crackers Pt. 4 – Cherry Flavored Water Beverage… 0 Shares | | Posted in Chemicals, Child Care, Food, Health, Lifestyle, Nutrition