Tag: fat soluble vitamins
Liver provides a powerhouse of nutrition. It is one of those foods that you like or hate. I have learned to like it, since discovering the amazing health benefits of liver. I have also spent time experimenting with several recipes…
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Posted in Food, Food, Health, Lifestyle, Nutrition, Recipes
Vanilla ice cream is a favorite dessert in our home. We enjoy it alone or occasionally combined with other sweets like home made apple pie, warmed in the oven or flourless brownies for an extra decadent dessert. If I am…
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Posted in Food, Health, Lifestyle, Nutrition, Recipes
What if I told you that I’d been living on saturated fats for the past three days during a coconut oil detox? I’ve been eating up to ten tablespoons per day and felt absolutely fine. I’m passionate about coconut oil.…
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Posted in Food, Food, Health, News, Nutrition
