Tag: fasting

Fasted cardio – To eat or not to eat for best results
A popular training method many fitness enthusiasts encourage is called fasted cardio. The basic premise of this type of workout is the notion that when you exercise during a fasted state, the body must rely on its reserves. The body… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Weight Loss
How to use lemons to lose weight and detoxify
Twelve years ago, I was a retail wine buyer for a liquor store in Healdsburg, California. As you might imagine, I got to taste A LOT of wine. I was also invited to countless wine industry parties loaded with gourmet… 0 Shares | | Posted in Health
Health and Consciousness Repair: How Many Items On This List Are You Doing?
Your Checklist for Health Repair Read First: The following discussion on Health and Consciousness is for informational purposes only. It is not written by a medical doctor, is not intended to diagnose, treat, or make recommendations for any particular medical… 0 Shares | | Posted in Biotechnology, Chemicals, Chemtrails, Computers, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Gardening, GMOs, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Strength Training, Vaccines, Water, Yoga
Intermittent Fasting and Athletic Performance
Today you will find dozens and dozens of wildly inaccurate and promising diets which will promise to make you fit and get you in shape in just a couple of weeks. But as an athlete, you are probably wondering what… 0 Shares | | Posted in Fitness, Health
Study – Fasting for three days can regenerate entire immune system
The immune system is an incredibly important – and incredibly complex – part of the body which helps to protect against illness and disease. It is made up of the lymphatic system, the thymus and spleen and the bone marrow… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care
Benefits of Fasting
The evidence throughout time supporting fasting is incredible. There was a guy back in ancient Greece named Aesculapius that said, “Instead of using medicine, fast. ”Hippocrates recommended prolonged fasting instead of taking health-destroying pharmaceuticals, which is the God of modern… 0 Shares | | Posted in Health
7 Benefits of Fasting That Are Worth Looking Into
Fasting, when done correctly and in moderation, can be beneficial to you physically, mentally and even spiritually. Fasting has been in the news a lot in recent years due to the number of celebrities who use it as a way… 0 Shares | | Posted in Fitness, Weight Loss
Fasting: 5 Healthy Reasons You Should Fast One Day Per Week
Fasting, the act of abstaining from eating food, is a miraculous way to change your life for so many reasons than just 5, so I will try to choose my favorites for you. I have experienced many benefits from my… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water, Weight Loss
How To: Real Fasting for True Detoxification
This article covers the first major form of detoxification, fasting, discussed in the first article in this series covering the six true forms of detoxification, linked here: http://www.naturalnewsblogs.com/how-to-detoxify-your-body-the-real-way-2/ Fasting is a major form of detoxification that has become increasingly… 0 Shares | | Posted in Fitness, Food, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Weight Loss