Tag: Facts about Vitamin D deficiency

The Importance of Vitamin D and why we are lacking it

The Importance of Vitamin D and why we are lacking it

Vitamin D deficiency is fairly common in the United States. Even if you eat foods that are rich in vitamin D, generally they don’t have enough of the vitamin to benefit your health. Let’s start at the beginning, vitamin D… 0 Shares | | Posted in Food, Health, Medicine, Nutrition
Why Vitamin D is The Master Supplement

Why Vitamin D is The Master Supplement

It’s the Vitamin that experts say is the most important of all. It can regulate your hormone levels, control your blood pressure, prevent cancer and heart disease, and even ease symptoms of depression. Sometimes a deficiency in this vitamin is… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine
Does Vitamin D Toxicity Exist? 5 Foods That Naturally balance Vitamin D Level

Does Vitamin D Toxicity Exist? 5 Foods That Naturally balance Vitamin D Level

Hypervitaminosis D is a state of vitamin D toxicity. The normal range for blood concentration is 30.0 to 74.0 nanograms per milliliter (ng/mL). An excess of vitamin D causes abnormally high blood concentrations of calcium, which can cause overcalcification of… 0 Shares | | Posted in Chemicals, Fitness, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training
Vitamin D deficiency: Things you need to know

Vitamin D deficiency: Things you need to know

Vitamin D is a nutrient that is beneficial in protecting the bones, the brain and even the heart. Some studies suggest that having sufficient levels can help a person to live longer. When skin is exposed to sunlight, it absorbs… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutritional Medicine