Tag: exercising

5 Convincing Reasons To Start Working Out Right Now

5 Convincing Reasons To Start Working Out Right Now

Yes, I know that you hear “run, jump, work out…” from every corner these days. Probably you’ve even tried it. You did morning exercises, ran around a park or even joined a gym. The problem is that the actual results… 0 Shares | | Posted in Fitness, Health, Lifestyle
Not Exercising or Being Obese: Experts Explain Which Is Worse

Not Exercising or Being Obese: Experts Explain Which Is Worse

Many people assume that having a normal body mass index (BMI) and a lean appearance is all it takes to maintain good health. As such, they may not bother exercising, thinking that their trim physique is all that’s required to… 0 Shares | | Posted in Fitness, Health, Health, News, Weight Loss