Tag: exercise

Magic Diet Pill?

Magic Diet Pill?

Here in America I think we all grew up reading Jack and the Bean Stalk one too many times. The diet industry and over all mindset of those seeking to lose weight is out of control. TV ads tout the… 0 Shares | | Posted in Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, News, Nutrition, Pharmaceuticals, Televison, Weight Loss, Weird
Weight Loss Programs To Heal Obesity Naturally

Weight Loss Programs To Heal Obesity Naturally

If you have ever searched for weight loss programs, you know that there is a lot of confusing and conflicting information out there. This 5 step wellness-based weight loss program addresses the underlying causes of obesity to provide you with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Weight Loss Tips – Latest study on grocery shopping temptation

Weight Loss Tips – Latest study on grocery shopping temptation

You know that feeling you get when you’re walking around the grocery store and you see the tastiest snack ever just calling your name? “Come herrreeee, buy meeeee” it whispers. I, hate that feeling. I’ve read all of the weight… 0 Shares | | Posted in Health, Lifestyle, Nutrition
Is Sick and Tired The New Normal?

Is Sick and Tired The New Normal?

As we age we stop playing like we did as little kids. We don’t run around, climb and jump over things, duck under tables or slide across floors anymore. The old adage “if you don’t use it you’ll lose it”… 0 Shares | | Posted in Chemicals, Chemtrails, Electropollution, Environment, Fitness, Fitness Nutrition, Fluoride, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Pilates, Strength Training, Vaccines, Water, Weight Loss, Weird, Yoga
Natural Treatments for Osteoporosis

Natural Treatments for Osteoporosis

Natural treatments for osteoporosis should be considered before succumbing to prescription medications. Having personally lost two friends to esophageal cancer (both had been taking prescription medications for osteoporosis for a number of years,) I am resolute about managing my bone… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Strength Training
Health is a Choice

Health is a Choice

Health is a choice. You can choose to be healthy. You make micro choices every day that impact your health – what to eat, what to put on your body, what you will or will not be exposed to, the… 0 Shares | | Posted in Chemicals, Chemtrails, Electropollution, Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water
Obesity: Why Exercise Doesn’t Work

Obesity: Why Exercise Doesn’t Work

Do you exercise five, six days a week hoping to burn enough calories to lose weight? Do you really believe that juggling balls for a few minutes daily as seen on a network news show recently will burn enough calories… 0 Shares | | Posted in Health
Exercise Safety Awareness – What You Don’t Know CAN Hurt You

Exercise Safety Awareness – What You Don’t Know CAN Hurt You

Like many of you… I thought I knew a thing or two about working out. I mean, I’ve watched the infomercials, read the magazines and even hired a few personal trainers here and there. I’ve also participated in exercise classes,… 0 Shares | | Posted in Fitness, Health, Health, Mental Health, Strength Training, Weight Loss
Healing Heart Disease Naturally

Healing Heart Disease Naturally

High Cholesterol Does Not Cause Heart Disease In the last article, Heart Disease and The Cholesterol Myth, I dispelled the myth that high cholesterol is the cause of heart disease. Cholesterol has been assumed to be the culprit because it… 0 Shares | | Posted in Fitness, Health, Lifestyle, Medicine
Busting The Top 4 Exercise Myths

Busting The Top 4 Exercise Myths

If you have struggled with exercise, you are not alone! According to statistics from the CDC(1), only 20.7% of people exercise like they should and less than one third of the America’s youth is even fit for military service.  As… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Weight Loss