Tag: emotions

Kava – Plant based anxiety relief

Kava – Plant based anxiety relief

Stress and anxiety riddle many people and medications, or let’s face it, self-medicating, are used to subside these emotions. There actually exists a natural alternative possibly worth the try to help reduce anxiety and to even improve sleep. Kava has… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Lifestyle
Psychosomatic healing through Yoga asana practice

Psychosomatic healing through Yoga asana practice

The term psychosomatic still remains somewhat of an enigma, as a large portion of the allopathic community has either rejected or failed to correctly understand the enormous influence the mind has over the body.  The term’s prefix, psycho-, of course… 0 Shares | | Posted in Holistic Medicine, Mental Health, Yoga
The gut-brain axis, the microbiome, and chronic disease development

The gut-brain axis, the microbiome, and chronic disease development

What I’d like to focus on with this article is a major network of disease causation and progression involving the gut-brain axis, the gastrointestinal microbiome, and inflammatory cascades. The enteric (meaning of the gut) nervous system’s connection to the central… 0 Shares | | Posted in Health, Holistic Medicine, Nutritional Medicine
The Benefits Of Adopting A More Expansive Perspective On Health

The Benefits Of Adopting A More Expansive Perspective On Health

Many people equate health with focusing on the physical body, but outstanding radiant health encompasses more. Outstanding radiant health encompasses one’s surroundings, the psychological realm, and the spiritual realm. When people expand their focus to include these areas, they will… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News
The “Marshmallow Diet Trick” For Losing Weight

The “Marshmallow Diet Trick” For Losing Weight

There’s a little-known secret about marshmallows that will help you lose weight. Actually, it’s not the marshmallows themselves – but what marshmallows have taught us about ourselves and what we need to do to lose weight . . . See… 0 Shares | | Posted in Fitness Nutrition, Weight Loss
Forgiveness Can Cure All of Your Problems

Forgiveness Can Cure All of Your Problems

Once upon a time there was a little boy who’s sister’s careless playfulness caused him to break his leg in two places.  He was in the hospital for a long time, but he eventually recovered.  Or did he?  He may… 0 Shares | | Posted in Mental Health
Antibiotics Made Irrelevant By Colloidal Silver?

Antibiotics Made Irrelevant By Colloidal Silver?

The Problem With Antibiotics Many stories have been written lately for Natural News and other sites about the pending health disaster of super microbes resulting from the use of antibiotics.  The problem is that antibiotics have been used for many… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Pharmaceuticals
When is it good to feel bad?

When is it good to feel bad?

Most people are under the impression that there are certain times when you are expected to feel bad, and sometimes they feel guilty for not feeling bad.  Here are some common examples of such times:  at a funeral or immediately… 0 Shares | | Posted in Mental Health
The 7 Most Effective Supplements to Lift Your Mood

The 7 Most Effective Supplements to Lift Your Mood

Feeling down, especially for a prolonged period of time, can affect everything we do, from work, to relationships, to our productivity.  While there a host of antidepressant and antianxiety prescription drugs available, all these carry serious side effects, and create… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals