Tag: eating healthy
Discover The Superpowers Of Plant-Protein
Until recently everybody was talking about the importance of fats, carbs, and vitamins. Proteins seemed of no concern. Maybe the growing high-protein diets or vegetarian and vegan community has changed that, but proteins are actually super important for our overall… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss
Grapes: The magic of the queen of fruits
For centuries, grapes have been known as “The Queen of Fruits” in many cultures all over the world. They are definitely one of the most popular fruits in the world and if you did not already know, it would amaze… 0 Shares | | Posted in Food, Health, Nutrition
Delicious Guilt-Free Raw Chia Seed Jam (Sugar-Free)
Chia seeds are all the hype these days and we are hooked! They are packed with fibers, omega-3 fatty acids, calcium, antioxidants, and proteins. We add those tiny powerhouses to our yogurt, smoothies, salads, and oats on a daily basis.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
The Guide to Eating Healthy at Restaurants
Just because you are eating out doesn’t mean you can’t enjoy great tasting food and give up on your diet. In this post, you’ll learn how to make healthy choices in several different types of restaurants including Mexican, Italian, Chinese… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes, Travel
Tips For Smart Eating On A Budget
I became frustrated when googling “Eating on a Budget” and finding blog posts from clearly wealthy people who call having $400 per month per couple for food a “small budget.” I’m here to give you some tips for eating smart… 0 Shares | | Posted in Food, Food, Health, Home, Lifestyle, Nutrition
