Tag: eating habits

Detoxification methods for heavy metals

Detoxification methods for heavy metals

Detoxification methods for heavy metals: From the beginning of time man has performed some duty of detoxification method through fasting or by merely eating the directed herbs in which to specifically cleanse the liver.  As we see the concept of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Stress reducing eating habits-How to eat mindfully?

Stress reducing eating habits-How to eat mindfully?

When you eat, just eat! Eating mindlessly – gulping down food while in front of a television, working at their desks, or driving a car.  This mindless eating can lead to overeating because individuals may not be fully aware of… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutritional Medicine, Personal Care
How to Instill Good Habits into your Life (and Eliminate the Bad Ones)

How to Instill Good Habits into your Life (and Eliminate the Bad Ones)

“Starting tomorrow, I am implementing all your recommendations in one go – you’ll be amazed,” beams an enthusiastic Jenny as I am handing her the customized health plan. A week earlier, I had been working closely with her to determine… 0 Shares | | Posted in Health, Lifestyle