Tag: eating fast

There’s a Fork for That: Technology Helps Control Eating Pace, Plus, How Slower Eating Helps Health

There’s a Fork for That: Technology Helps Control Eating Pace, Plus, How Slower Eating Helps Health

A study has linked hurried eating with increased calorie consumption, finding that both overweight people and those of a normal weight took in fewer calories when they ate slowly.(1) According to the research, which was published online in the Journal… 0 Shares | | Posted in Fitness, Food, Health, News, Weight Loss