Tag: dry skin brushing

7 Steps to Winter Self-Care for Spring Preparedness

7 Steps to Winter Self-Care for Spring Preparedness

It is one month until spring but no matter your locale it’s been a harsh season. The polar vortex has not been a pleasant event. Have you noticed your face in the mirror? Your hair? Have you looked at the… 0 Shares | | Posted in Environment, Food, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
How to body brush

How to body brush

Body brushing is a fast, effective and feel-good way to start your day on the healthy path. Your skin is the largest organ in your body and plays a large role in detoxification, nutrient absorption and absorbs one-third of all… 0 Shares | | Posted in Health, Lifestyle, Personal Care