Tag: dry brushing

Regular Dry Brushing Could Help Prevent Breast Cancer

Regular Dry Brushing Could Help Prevent Breast Cancer

Dry brushing is an Ayurvedic medicinal technique of skin brushing with a natural hard bristle skin bush that helps the lymphatic drainage system flush itself of unwanted waste and toxins. It has been used for centuries. Dry brushing also helps… 0 Shares | | Posted in Health
4 Ways Dry Body Brushing Helps Health and Mood

4 Ways Dry Body Brushing Helps Health and Mood

While the idea of dry body brushing — rubbing the skin with a firm-bristled brush prior to showering — may not sound soothing, it extends a host of health benefits, and is in fact, considered a bit of an indulgence.… 0 Shares | | Posted in Lifestyle, Personal Care