Tag: drinks

Carbonated water – What’s the buzz on these drinks

Carbonated water – What’s the buzz on these drinks

We are told to drink plenty of water as a healthy rule of thumb, but many people just get tired of plain water. They feel the need for a little flavor or carbonation. Instead of turning towards sodas, juices, or… 0 Shares | | Posted in Health, Nutrition, Water
8 Nutrition Myths Everyone Doesn’t Know

8 Nutrition Myths Everyone Doesn’t Know

When it comes to nutrition, the facts and the myths can be difficult to separate. Making the most of your daily meals is easier, if you have the right information to clear up your dietary confusion. Whatever your goals are… 0 Shares | | Posted in Fitness Nutrition