Tag: drink

Gesundheit: The Perfect Breakfast

Gesundheit: The Perfect Breakfast

Gesundheit; the Perfect Breakfast They say that breakfast is the most important meal of the day. Maybe you have heard the saying, “Eat like a king for breakfast, a prince for lunch, and a pauper for dinner.” Well, I have… 0 Shares | | Posted in Food, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
Nutrition + other things affecting our Epigenetics, thus Genes

Nutrition + other things affecting our Epigenetics, thus Genes

NUTRITION + EPIGENETICS – OUR GENES ARE MODIFIABLE THROUGH OUR CHOICES When I started my Nutritional Therapist studies, I had no idea I was going to find out such exciting information, and especially not about our Epigenetic systems!  Basically, what… 0 Shares | | Posted in Food, Health, Nutrition
10 Teas For Natural Health

10 Teas For Natural Health

Tea is the world’s most popular drink, after water, and can be an excellent alternative to drinking coffee thanks to its low (or no) caffeine count and various health properties. Here are some fantastic teas to support natural health. *… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pilates, Recipes, Weight Loss, Yoga
7 Top Super Juices

7 Top Super Juices

  Juicing is  a great way to  detox, reach your goal weight or simply look and feel great. Juicing involves you, a Juicer and some fruit and vegetables. Remember: It pays to go Organic and buy local if you can.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
The Healing Power of Kefir

The Healing Power of Kefir

Kefir is a cultured drink that helps restore the inner ecology of the body. It contains strains of beneficial bacteria and yeast that gives kefir its antibiotic properties. “A natural antibiotic” made from milk! It is a tart yogurt style… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss