Tag: dopamine
Boost your mood with Saffron – Mother Nature’s Prozac
More and more people suffer from depression today than ever before. Reports reveal that 1 in 10 US adults say they are suffering from depression and by 2020, depression is anticipated to be the world’s second-leading cause of disability. Negative… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Pharmaceuticals
How You Can Improve Your Hormones, Sleep, Heart and Brain Health
Benefits of Exercise on Hormones One of the most overlooked benefits of exercise is the impact on your hormones and subsequently on your overall vitality. When you exercise, the movement directly impacts a variety of hormones like irisin, testosterone, peptide… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
6 Natural Ways to Boost Dopamine Levels and Amplify Brain Productivity
Did you know that our sense of accomplishment and happiness is not actually dependent on what we do and how we do, which apparently to us seems to be the case, but science has established that this is due to… 0 Shares | | Posted in Child Care, Fitness, Mental Health, Personal Care
8 Natural Ways to Increase Dopamine Levels to Boost Brain Productivity
Dopamine is a neurotransmitter that our brain produces to nudge us into doing stuff. Dopamine also helps regulate movement and emotional response, and it enables us not only to see rewards, but to take action to move toward them. It’s… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Yoga
Is Your Life Out of Control? Your Neurotransmitters May be to Blame
Is there an area of your life where you feel out of control? Are you a shopaholic, chocoholic, caffeine addict, alcoholic or drug addict? Do you get depressed for no apparent reason, feel overwhelmed by life, have trouble sleeping, or… 0 Shares | | Posted in Health, Mental Health, Yoga
