Tag: digestive health

4 Reasons Why BTA Should Be Part of Your Cancer Prevention Toolbox

4 Reasons Why BTA Should Be Part of Your Cancer Prevention Toolbox

  Oops! You forgot all about that stick of butter that has sat on your kitchen counter for over a week. When you finally get around to opening the lid, there is that familiar unpleasant odor. You know the one:… 0 Shares | | Posted in Health, Health, Holistic Medicine, Medicine, Nutritional Medicine
Eat These Foods to Fight the Top 5 Bowel Disorders

Eat These Foods to Fight the Top 5 Bowel Disorders

Let’s face it, the topic of bowel disorders isn’t fun at all. From cramps, bloating, irregular bathroom habits, and general discomfort, the health issue can be bothersome. Chances are, you’ve tried a variety of so-called remedies to get your system… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Prebiotics To Feed Your Probiotics

Prebiotics To Feed Your Probiotics

A healthy digestive tract has over one hundred trillion bacteria called probiotics living in it from the mouth to the colon (1). Prebiotics are the food that the probiotics feed on, so ensuring that you have lots of prebiotics in… 0 Shares | | Posted in Food, Health, Nutrition
Should You Keep Changing the Diets to Keep an Efficiently Working Digestive System?

Should You Keep Changing the Diets to Keep an Efficiently Working Digestive System?

Diets are common these days. There are all kinds – low carb, high protein, no rice, nothing after six PM, and many more. Then there are diets where you drink dietary supplements and accompany it with exercise. Then there are… 0 Shares | | Posted in Fitness, Fitness Nutrition
5 Powerful Herbs and Foods for Healing Your Digestive Tract

5 Powerful Herbs and Foods for Healing Your Digestive Tract

Recent research from a number of top universities is showing that digestive system imbalances might be the culprit behind persistent health problems and returning to good health could be as elemental as “listening to your gut.” In our prevailing culture… 0 Shares | | Posted in Food, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
The Secret to Making a Great Superfood Smoothie

The Secret to Making a Great Superfood Smoothie

A great superfood smoothie has a few key components that make it truly nutritional and satisfying to all of your senses. A perfect smoothie should look great, have an awesome energetic glow, taste good, and satiate you for hours on… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Is Your Microbiome the Cause of Your Weight Gain?

Is Your Microbiome the Cause of Your Weight Gain?

Gut health is all the rage these days in the health and fitness world—and for good reason. As we learn more about our bodies, we’ve learned a ton about the microbiome and its importance on your overall health. But could… 0 Shares | | Posted in Holistic Medicine, Nutrition, Nutritional Medicine, Videos
11 Most Effective Herbs To Ease Digestive Discomforts

11 Most Effective Herbs To Ease Digestive Discomforts

Digestive discomforts such as heartburn, bloating, gas, constipation or diarrhea are things we all have been through. Some can be caused by eating certain foods or overeating, others are more persistent. Our digestive health is super important as it is… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
20 Easy Home Remedies to Cure Indigestion

20 Easy Home Remedies to Cure Indigestion

It is a normal fact that most people tend to eat more sometimes, especially when the food is too delicious, while overeating may lead to indigestion, this occurs when there is excess acid in the stomach. Besides overeating, there are… 0 Shares | | Posted in Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
7 Easy Tips to Lose Excess Weight and Stay Slim

7 Easy Tips to Lose Excess Weight and Stay Slim

Swimsuit season might be over, but it’s never too late to lose some excess weight and keep it off.  Yes, nutrition, diet, exercise, cleansing and detoxification are the major ways to reach your ideal weight, but there are some rules… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss