Tag: digestion
Flaxseed: Heart-Friendly and a Storehouse of Omega-3 Fatty Acids
Looking for your daily dose of omega-3 fats? Just have a spoonful of flaxseeds each day. Flaxseeds are a super food loaded with fiber, omega-3 fatty acids, and essential minerals and vitamins, which are all highly beneficial for the human… 0 Shares | | Posted in Food, Food, Health, Nutrition
Fresh, RAW juice – great for supporting your child’s digestion
Are you like me and want to nourish your child to the best of your ability? I do it by relying on fresh, RAW juice. We are a whole-foods home and although my son eats processed food away from home… 0 Shares | | Posted in Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine, Recipes
4 Easy Steps to Heal Your Gut Naturally to Improve Overall Health
Over the last few decades, humans have been increasingly and steadily consuming processed foods. Wholesome foods are being replaced quite rapidly by processed ones because they do not need much preparation to be edible, and this convenience suits the fast-paced… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Delicious Homemade Winter Detox Blend
Homemade Winter Detox Here’s a great way to flush out some toxins and maybe shed a few of those winter pounds you may have added for extra warmth! It’s really a powerhouse for cleansing and weight loss. You can do… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Gut bacteria imbalance can lead to depression and anxiety
Many healthy bacteria live in the gut, in fact over 7000 strains and 1,000 species are known to inhabit the digestive tract. These healthy bacteria carry on important functions in the body and are known as the human microbiome. In… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Science
Top 3 Health Benefits of Drinking Aloe Vera Juice
Aloe vera has been around for ages, always used and referenced in a positive manner. From the times of Cleopatra, where it was used to protect from the sun to the fact that it’s mentioned in the Bible, it’s no… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
It’s the Season of Thanks and Family Recipes
It’s the season of thanks when many of us dig out those old family recipes. Traditional recipes passed down that we love to make, enjoy and share for the holiday feast. It may be our Aunt’s famous stuffing or Grandmother’s… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Health, Home, Lifestyle, Mental Health, Nutrition, Politics & Government, Weight Loss
Do You Have Parasites?
Do You Have Parasites? Parasites got you down? I have heard so much in the past few years about parasites and parasite treatments. Many holistic doctors are looking to parasites and other health suckers for the root of many “unexplainable”… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine
5 Foods to Avoid When You’re Having Digestion Problems
Even if you eat right and take care of yourself, it is possible to have digestive problems every now and then. Issues like heartburn, nausea, indigestion, diarrhea or constipation can happen to everyone, even those who are getting the right… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
