Tag: dieting

Top Foods to Avoid with High Blood Pressure

Top Foods to Avoid with High Blood Pressure

In America, almost one in three adults are living with high blood pressure, that’s why the topic of dietary recommendations for high blood pressure is becoming more and more popular these days. What causes high blood pressure? Normally not consuming… 0 Shares | | Posted in Food, Food, Health, Nutrition
Top 5 “Dress Out” That Make Your Salad Unhealthy

Top 5 “Dress Out” That Make Your Salad Unhealthy

When someone goes on a diet, one food type that seems to always come into play is a salad. All that lettuce, the carrots and other veggies piled on a plate can lead someone to feel they’re actually eating a… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Getting Smarter About Your Food

Getting Smarter About Your Food

The discussion about eating organically has been in and out of the spot light, especially recently because of the GMO conversations. We’ll leave the GMO issue for another time and focus specifically on shopping for and eating organically. Whether you… 0 Shares | | Posted in Food, Nutrition