Tag: dietary recommendation

Dried Fruit: The pros and cons to packaged sweetness

Dried Fruit: The pros and cons to packaged sweetness

Part of a healthy, balanced diet includes the consumption of nutrient rich fruits and vegetables. Dried fruit might seem like a handy snack to meet this dietary recommendation. This snack consists of fruit in which the water has been removed… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition, Weight Loss