Tag: diet

The Most Effective Anti-Depression Natural Remedies

The Most Effective Anti-Depression Natural Remedies

Depression, no matters the cause, level of severity, of the length of time a person has suffered should be taken seriously. Feeling down and blue is something everyone experiences at some point in life but when this feeling becomes overwhelming… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Medicine, Mental Health, News
7 Reasons to Start Using Coconut Oil Toothpaste! Learn How to Make Your Own

7 Reasons to Start Using Coconut Oil Toothpaste! Learn How to Make Your Own

Coconut oil toothpaste might be the next step in dental health. Due to sensitivity, over the counter toothpaste and rinses are just too irritating. It is no secret that Conventional toothpaste contains many harmful chemicals and toxins that can be… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Improving Maternal, Infant and Child Health Statistics through Health and Nutrition Education

Improving Maternal, Infant and Child Health Statistics through Health and Nutrition Education

Maternal, Infant, and child health statistics are important for any community because of the direct indicator of the effectiveness of the disease prevention and health promotion services. Currently the United States is trying to lower maternal and infant mortality rates.… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
7 Habits That Aren’t As Healthy as You Think

7 Habits That Aren’t As Healthy as You Think

If you want to improve or maintain your health, you might be surprised to learn that you’re doing things — things you think are healthy — that get in the way of such goals. You may believe your habits are… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Mental Health, Nutrition, Weight Loss
We are the Drug Users of Our Time

We are the Drug Users of Our Time

Addicted to “food-like” products from companies that the more they sell, the more money they make. They have now become “Our Dealers” right within the grocery store. You never hear a person hanging out in the office saying, “man, I… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition
7 Natural Ways to Raise Low Serotonin Levels

7 Natural Ways to Raise Low Serotonin Levels

Serotonin is a neurotransmitter (brain chemical) that is involved in many vital body functions and is very important in the regulation of mood and sleep. Research indicates that in the United States 60-80% of the people, especially women, have low… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Mindful Eating for Weight Loss and Happiness

Mindful Eating for Weight Loss and Happiness

Mindful eating has been a hot topic lately. The term shows up all over popular media from Dr.Oz (1) to The Huffington Post (2). Can mindful eating really be a easy weight loss solution that can also lead to an… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
Study: Sesame Seeds Work Better Than Tylenol “Drug” to Ease Knee Pain

Study: Sesame Seeds Work Better Than Tylenol “Drug” to Ease Knee Pain

According to study by Azerbaijan’s Tabriz University of Medical Sciences, shows that sesame seed supplementation can significantly improve clinical signs and symptoms of patients with knee osteoarthritis. “A two month study showed that eating 4 tablespoons of Sesame Seeds (about… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
Turmeric Lemonade That Treats Depression (Recipe included)

Turmeric Lemonade That Treats Depression (Recipe included)

Depression is a mood disorder characterised by low mood and a wide range of other possible symptoms, which will vary from person to person. Depression is common, and in its mildest form most people can lead a healthy and active… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Recipes, Water
Fat: The Missing Link

Fat: The Missing Link

Not all fats are created equal. Starting from the 1960’a when a physiologist named Ancel Keys published the seminal paper knowns as the “Seven Countries Study” in the 1963, the public were taught to demonize all fats from saturated fats… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care