Tag: diet

Weight Loss Tips – Latest study on grocery shopping temptation

Weight Loss Tips – Latest study on grocery shopping temptation

You know that feeling you get when you’re walking around the grocery store and you see the tastiest snack ever just calling your name? “Come herrreeee, buy meeeee” it whispers. I, hate that feeling. I’ve read all of the weight… 0 Shares | | Posted in Health, Lifestyle, Nutrition
The Top 6 Superfoods for Boosting Brain Power

The Top 6 Superfoods for Boosting Brain Power

Your brain is hungry. This 3 pound organ uses 20% of all the calories you consume and 25% of all the oxygen you breathe. It needs antioxidants to ward of free radical damage, amino acids to create neurotransmitters, good fats… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
Debunking some superfood myths

Debunking some superfood myths

If you think a handful of berries now and then can undo the damage caused by bad dietary choices, you’d better think again. Scientists are telling us that the term “superfood” is actually a misnomer for foods like blueberries and… 0 Shares | | Posted in Health
Why we live to eat and not eat to live

Why we live to eat and not eat to live

Today I was watching “Man VS Food” and I was disgusted with what I was seeing. I have to admit I don’t watch much TV. When my friend put the show on I was amazed at how far we have… 0 Shares | | Posted in Food, Health, Nutrition
Health is a Choice

Health is a Choice

Health is a choice. You can choose to be healthy. You make micro choices every day that impact your health – what to eat, what to put on your body, what you will or will not be exposed to, the… 0 Shares | | Posted in Chemicals, Chemtrails, Electropollution, Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water
Health Benefits of Grass-fed Beef

Health Benefits of Grass-fed Beef

Dining on grass-fed beef offers not only intense pleasure, but also a number of health benefits. Hankering for a juicy, luscious burger?  A tender flavorful filet mignon?  Go for it!  (As long as it is grass-fed.) Grass-fed beef has high… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Regent Seven Seas Voyager: Sublime

Regent Seven Seas Voyager: Sublime

My recent cruise on Regent Seven Seas Voyager was simply sublime.  In general, I dine on healthy foods that feed my soul.  From time to time, though, this soul craves something entirely different.  Quite recently, this went on for two… 0 Shares | | Posted in Food, Health, Lifestyle, Mental Health, Travel
Master Cleanse Lemonade – Modified!

Master Cleanse Lemonade – Modified!

The Master Cleanse was developed by Stanley Burroughs and published initially in the 1940’s with a reprint and revival in the 1970’s. Both a diet for weight loss and a detoxification cleanse, it is done by drinking a mixture of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Recipes, Weight Loss, Weird
Pretty Poison

Pretty Poison

As I walk down the isles of the supermarket I take note of the shelves, fully stocked neatly in rows, colorful boxes, bottles and packages all so well designed. Eye catching – using words like “diet”, “light”, “natural”, and “healthy”,… 0 Shares | | Posted in Chemicals, Crime, Entertainment, Environment, Fitness Nutrition, Food, Food, GMOs, Health, Health, Home, Liberty, Lifestyle, Mental Health, Money, News, Nutrition, Nutritional Medicine, Recipes, Science, Science & Tech, Water
Healing Heart Disease Naturally

Healing Heart Disease Naturally

High Cholesterol Does Not Cause Heart Disease In the last article, Heart Disease and The Cholesterol Myth, I dispelled the myth that high cholesterol is the cause of heart disease. Cholesterol has been assumed to be the culprit because it… 0 Shares | | Posted in Fitness, Health, Lifestyle, Medicine