Tag: diet

Mindful Eating: What It Truly Means and Why You Need to

Mindful Eating: What It Truly Means and Why You Need to

At a basic level, we use food for energy—it nourishes our bodies and gives us the physical strength to live each day.  But this truth often gets lost or diluted, and we end up eating somewhat mindlessly, without regard for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Cancer Treatment, USA…A License to Kill…And An Alternative to Save Yourself!

Cancer Treatment, USA…A License to Kill…And An Alternative to Save Yourself!

C-A-N-C-E-R. A six letter word that has grown to be one of the most dreaded words anyone would ever want to hear. A word that spreads fear and dread in the hearts and lives of those diagnosed with it and… 0 Shares | | Posted in Health
Recipes for Detox

Recipes for Detox

Hi everyone! As you know, we accumulate toxins from junk foods, including non-organic dairy (mucus), refined sugar (creates excess candida), corn syrup, heavy metals, GMO’S, non-organic meat, chemicals like pesticides and preservatives and excess gluten. If we eat junk foods… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Expert Advice on Keeping Fit this Winter

Expert Advice on Keeping Fit this Winter

As the nights grow longer and colder you’ll probably find yourself less enthused with the idea of exerting yourself through exercise. With summer’s pressure to have the perfect “beach body” well behind you and the desire to wrap up with… 0 Shares | | Posted in Fitness, Health, News
Have a Healthy Thanksgiving Without Eating Like a Pilgrim

Have a Healthy Thanksgiving Without Eating Like a Pilgrim

The Thanksgiving feast we have today bears no resemblance to the one the first settlers had. We would find their dinner downright spartan. Here are some steps to have a happy, healthy Thanksgiving while still enjoying the foods you love.… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
5 Health Care Myths Exposed

5 Health Care Myths Exposed

What do the American Health Care system and Unicorns have in common? They are both mythical creatures! Our health care system does little to care for our health. In fact, it is not a health care system, it is a… 0 Shares | | Posted in Food, Health, Health, News, Vaccines, Weight Loss
Lose weight and keep it off with gymnema

Lose weight and keep it off with gymnema

If you have tried every diet on the planet while putting yourself through grueling exercise regimes, all for naught, then take heart because gymnema is here. Often, there is more to your weight crisis than simply a number on the… 0 Shares | | Posted in Health
How I Overcame a Multiple System “Meltdown” Death Sentence

How I Overcame a Multiple System “Meltdown” Death Sentence

I’m going to die? Not acceptable news to anyone’s ears. My 3 doctors had no cure, little hope, and no true suggestions. And these were doctors totally committed to alternative, as well as allopathic, medicine! There was no single diagnosis… 0 Shares | | Posted in Health
An Open Letter To Our “Elite” Rulers

An Open Letter To Our “Elite” Rulers

“Elites:” This Letter Is Real, Your Attention Required Brothers and Sisters of our ruling class, Royal Family members, Bloodline Family members, Heads of State, Heads and High Officers of Multinational Corporations, High Officers and Heads of Banking Organizations, to you… 0 Shares | | Posted in Biotechnology, Chemicals, Chemtrails, Computers, Constitution, Electropollution, Environment, Farming, Firearms, Fluoride, Food, GMOs, Health, Holistic Medicine, Liberty, Medicine, Nutrition, Nutritional Medicine, Parental Rights, Pharmaceuticals, Science & Tech, Vaccines, Water, Weather Control
David Wolfe Discusses Cellular Relief that Comes with Raw Food Diet

David Wolfe Discusses Cellular Relief that Comes with Raw Food Diet

This is a transcript of a conversation with David Wolfe about the benefits of raw food, recorded on the April 25, 2012 episode of Mental Health Exposed. Mike Bundrant: We’re talking about the connection between raw food and even raw… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss