Tag: diet

4 Natural Tips to Lower Your Cholesterol Today

4 Natural Tips to Lower Your Cholesterol Today

1.    Up & at ‘em! In addition to lowering LDL “bad” cholesterol, regular physical activity can raise HDL “good” cholesterol by up to 10%. The benefits come even with moderate exercise, such as brisk walking.  Robert Harrington, MD, professor of… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Lifestyle, Medicine
The New Revolution in Fish Oils

The New Revolution in Fish Oils

So what’s in your fish oil? Is it made with Chinese fish oil?  Odds say that you are consuming low nutrient fish from China.  Mackerel, herring and sardines are the best fish for producing fish oil.  However, with a $1.8B… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Liberty, Medicine, Strength Training
Natural Diabetes Control

Natural Diabetes Control

Why me? At 59 I was 10st 7lb, 5ft 7in, and had never been overweight. I ran and played cricket regularly and didn’t drink alcohol excessively. Yet at a routine check-up I was told that I had type 2 diabetes.… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Is Colloidal Silver a Replacement for Antibiotics?

Is Colloidal Silver a Replacement for Antibiotics?

Colloidal silver is a rather easy thing to comprehend. Really miniature quantities of silver are set into water, and usually the motes are too little to see any single one by itself, and too little to settle together at the… 0 Shares | | Posted in Health, Medicine
The Growing Popularity of Going Vegan

The Growing Popularity of Going Vegan

The vegan lifestyle and plant based diets are attracting more and more people. There are plenty of good reasons to do so, too. Research has shown that if you choose to go meat-free, your blood pressure will be lower, you’ll… 0 Shares | | Posted in Food, Health, Lifestyle
Natural RA Pain Reducer

Natural RA Pain Reducer

Rheumatoid arthritis is a chronic inflammatory disorder that typically affects the small joints in your hands and feet. Unlike the wear-and-tear damage of osteoarthritis, rheumatoid arthritis affects the lining of your joints, causing a painful swelling that can eventually result… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Medicine
5 Natural Age Spot Diminishers

5 Natural Age Spot Diminishers

When skin is exposed more to the sun, there is an increase in the production of cells known as melanocytes and due to which the skin turns darker. These dark skin patches are known as brown spots, age spots, dark… 0 Shares | | Posted in Environment, Health, Health, Lifestyle, Medicine
Cherries are Awesome for Your Health!

Cherries are Awesome for Your Health!

There’s nothing quite like fresh-picked cherries warmed by the sunlight. The countless varieties developed in Canada can be split into sweet (mainly eaten uncooked) and sour (regularly baked into chips and pies). All are chock-full of an abundance of nutrients.… 0 Shares | | Posted in Food, Health, Nutrition
Stop Water Fluoridation!  Mass Government-Forced Fluoridation Decreases IQ

Stop Water Fluoridation! Mass Government-Forced Fluoridation Decreases IQ

Water fluoridation is the addition of the chemical fluoride to public water supplies, for the purpose of reducing cavities. Currently, two-thirds of Americans have fluoridated public water, according to the Centers for Disease Control and Prevention (CDC). Of those served… 0 Shares | | Posted in Chemicals, Constitution, Environment, Fluoride, Food, Health, Health, Liberty, Liberty, Lifestyle, Medicine, News, Personal Care, Politics & Government, Science & Tech, Water
Memory Improved 20% by Nature Walk

Memory Improved 20% by Nature Walk

New study finds that short-term memory is improved 20% by walking in nature, or even just by looking at an image of a natural scene. I’m sitting in front of the computer and I’ve been working too hard for too… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Mental Health, News, Personal Care