Tag: diet

Fasting: 5 Healthy Reasons You Should Fast One Day Per Week

Fasting: 5 Healthy Reasons You Should Fast One Day Per Week

Fasting, the act of abstaining from eating food, is a miraculous way to change your life for so many reasons than just 5, so I will try to choose my favorites for you.  I have experienced many benefits from my… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water, Weight Loss
The Five Most Dangerous Salads

The Five Most Dangerous Salads

‘Tis the season of salad eating.  As the weather warms, many health-conscious diners think their go-to food should be a salad.  But these well-meaning dieters and self-described “health nuts” can’t understand why they don’t lose weight by eating salads or… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Weight Loss
Are you ready to take the No Grocery Store Challenge?

Are you ready to take the No Grocery Store Challenge?

As I prepare to take my family on the no grocery store challenge journey, much to their chagrin, so many thoughts fill my head. After participating in the Food Revolution Summit this week and recording my story to be aired… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, News, Nutrition, Water
Anti Aging Basics: How to Live the Healthiest and Longest Life Possible – Part 1

Anti Aging Basics: How to Live the Healthiest and Longest Life Possible – Part 1

For those like me, who are interested in living the healthiest, longest lives possible, these are exciting times.  I am someone who is very interested in doing everything I can to live the most vibrant and longest life I can,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Personal Care
Paleo Diet Critics – Do They Have a Point?

Paleo Diet Critics – Do They Have a Point?

Like any other eating plan or ‘diet’, the Paleo eating plan certainly has its fair share of critics, especially recently. As someone who follows the plan, and does advocate that others at least give it a try, I feel like… 0 Shares | | Posted in Food, Nutrition
Solving a Paleo Pizza Craving Crisis with Cauliflower

Solving a Paleo Pizza Craving Crisis with Cauliflower

When I first began investigating the idea of adopting a Paleo diet – that is, one that includes no grains, no processed foods and in most cases, no dairy products, eating like a caveman basically – I like all of… 0 Shares | | Posted in Food, Nutrition, Recipes
Sustainable Alternative EPA Supplement Targets Billion Dollar Fish Oil Market

Sustainable Alternative EPA Supplement Targets Billion Dollar Fish Oil Market

Chicago, IL May 1, 2014 Aqua Health Labs, a Chicago based nutritional supplement company, is taking direct aim at the Omega-3 essential fatty acid (EFA) supplement market currently dominated by processed fish oils. Launched in late 2013, the company’s flagship… 0 Shares | | Posted in Business, Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News
Omega-3 Revolution

Omega-3 Revolution

The horrible smell that result in burps and stomach issues are dying processed fish.  The capsule or pill is nothing more than a coffin trying to preserve the rotting until it is consumed.   Fish oil is not only ineffective, it’s… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine
Fracking & Your Declining Health

Fracking & Your Declining Health

If you know one thing about fracking, it might be that the wells have been linked to explosive tap water. Of course, a tendency toward combustion isn’t the biggest problem with gas-infused water; it’s what could happen to you when… 0 Shares | | Posted in Chemicals, Crime, Environment, Health, Health, Liberty, Liberty, Lifestyle, News, Politics & Government
Recent Study Reports How to Prevent Diabetes

Recent Study Reports How to Prevent Diabetes

A recent six-year study from China reports that exercise and diet helped to prevent diabetes and lowered death rates for high-risk people.  In addition, the report suggests that death rates are particularly lower for women when they adhere to lifestyle… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle