Tag: diet

The Anti-Anxiety Diet

The Anti-Anxiety Diet

By Nadine Chopra Anxiety and anxiety-related conditions are the most common psychological afflictions of humans and account for a major percentage of initial complaints to psychiatrists as well as to general practitioners. It is estimated that some 33% of women… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
New Year’s Resolution Solutions For Weight Loss

New Year’s Resolution Solutions For Weight Loss

For many of you, January first was the day to start anew.  Losing weight is the most popular New Year’s Resolution.  For some, this has been a future plan because deep down they know a few pounds must come off. … 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss
10 benefits of the raw food diet

10 benefits of the raw food diet

Let’s get right into it shall we? 1) Reduced risk of cancer. A review of medical literature from 1994 to 2003 concluded that the increased consumption of raw vegetables reduced the risk of cancer by a greater degree than the… 0 Shares | | Posted in Health, Lifestyle
5 Japanese Health Trends We Should Live By

5 Japanese Health Trends We Should Live By

If you want to live healthier then following Japan can be a great way to start. Out of all the countries in the world Japan is known for a population that lives for a long time and tends to be… 0 Shares | | Posted in Fitness, Health, Nutrition, Personal Care
Why Hemp Seeds Are a True Superfood

Why Hemp Seeds Are a True Superfood

People who take a holistic approach to their health and diet will find that there are a few certain foods that are truly deserving of the title “Superfood,” and Hemp Seeds are definitely one of them. In my opinion a… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition, Nutritional Medicine, Weight Loss
5 Foods to Shed Belly Fat

5 Foods to Shed Belly Fat

What if there were foods we could eat, that actually help in shedding belly fat? The good news: there are. The less good news: a healthy lifestyle and physical activity are still required to reach your goal weight. As usual,… 0 Shares | | Posted in Entertainment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
14 Food That Kill Abdomen fat Quickly

14 Food That Kill Abdomen fat Quickly

Healthy foods that contain compounds which help the body to burn abdominal fat, control appetite and fat burning hormones. All the bad mistakes you are doing with your daily food in not including these 14 foods are explained here to… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Water
Herbal Medicine to Control Prostate Enlargement

Herbal Medicine to Control Prostate Enlargement

Prostate gland is that gland of the human male body, which is located just under the urinary bladder. This gland has 2 lobes. This gland performs two very important functions – physical intercourse and urination. There are several prostate enlargement … 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine
5 Simple Ways To Keep Your Weight In Check

5 Simple Ways To Keep Your Weight In Check

In today’s busy world, we are so caught up in the whirlwind of activities that we tend to ignore the impact an unhealthy lifestyle can have on our health. Poor dietary habits can lead to serious concerns like obesity, blood… 0 Shares | | Posted in Health
Stomach Flu: 12 Herbal Home remedies

Stomach Flu: 12 Herbal Home remedies

It hits everyone now and then… that queasy, rolling pain and the mad dash to the bathroom. A stomach virus can be sneaky. Sometimes it strikes like a sledgehammer, at other times you might not even realize that is what… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Water