Tag: diet

Diet, Lifestyle, and Chiropractic Adjustments—What’s the Deal?

Diet, Lifestyle, and Chiropractic Adjustments—What’s the Deal?

While chiropractic adjustments themselves can be beneficial for you and your health, chiropractors are often trained to look at the whole picture of your health, and you should too. What’s the point of getting adjusted regularly when you aren’t able… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
7 Reason To Do “Planks” Everyday

7 Reason To Do “Planks” Everyday

As we know exercise has greatest benefits for health and fitness, and this is same in the planks. Planking has become increasingly popular for core strengthening. The plank can be done from a front-lying or side-lying position, it will depend… 0 Shares | | Posted in Environment, Fitness, Health, Health, Holistic Medicine, Personal Care, Strength Training
Botanical Herbal Medicines To Reduce Blood Sugar Levels

Botanical Herbal Medicines To Reduce Blood Sugar Levels

Botanical Herbal Medicines To Reduce Blood Sugar Levels! In the 1980’s before insulin came into practice, diabetics were treated using plant medicines.  History documented that the World Health Organization urged researchers to examine whether traditional medicines produced any beneficial clinical… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
7 Warning Signs You’re Not Getting Enough Protein

7 Warning Signs You’re Not Getting Enough Protein

Protein is an essential component of the body. The organs, muscle, brain, nerves, and immune system are all, to some degree, comprised of protein. You name the body structure, and it probably has some protein in it. Since protein is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Personal Care, Water
5 Weird Signs That You Have a Parasite!

5 Weird Signs That You Have a Parasite!

Parasites and worms are a huge problem for everyone. Although you may like to think that you will never have this problem, most who eat meats or vegetables or even some fruits do. Parasites are commonly found in the digestive… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
7 Home Remedies For Hair Loss

7 Home Remedies For Hair Loss

Excessive hair loss is attributed to a number of reasons – genetics, illness, medications, or even a poor diet. There are various causes for hair loss, ranging from medication, hormonal imbalance, the kind of diet you consume work stress. As… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutritional Medicine, Personal Care, Water
It’s Back but is Butter Healthy or Not?

It’s Back but is Butter Healthy or Not?

Is butter healthy or not? It’s a question which many have pondered and it’s one of those issues that completely splits both public and professional opinion. Some are strong proponents of the nutritional benefits butter can provide, yet many critics… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition
10 Nutrient Dense Foods: It’s About Quality, Not Quantity

10 Nutrient Dense Foods: It’s About Quality, Not Quantity

You can only eat a certain amount of food per day, so why not try to pack in as many nutrients as possible? Food can be a lot of things – it can be delicious, comforting, or even fun, but… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Water
Sassy Water recipe: Most Efficient Drink For Shrinking Belly Fat As Quickly As Possible

Sassy Water recipe: Most Efficient Drink For Shrinking Belly Fat As Quickly As Possible

Sassy Water was named after “Prevention” nutrition MD Cynthia Sass, who created it. The drink’s name also conveys spunk and taste. Sassy Water is a savory water drink, sort of like unsweetened lemonade. Some dieters find it refreshing and a… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water, Weight Loss
7 Habits Not Connected With Food That Make Us Gain Weight

7 Habits Not Connected With Food That Make Us Gain Weight

Let’s say that there is not that much sweet, flour and junk food in your diet; you eat regularly and your food is relatively healthy. However, you still find those unwanted pounds around your waist, hips and other problem areas.… 0 Shares | | Posted in Fitness, Weight Loss