Tag: diet
Diet and health tips – a few straightforward pointers
Here are some straightforward Health and Diet tips from a UK Nutritional Therapist VARIETY AND FIBRE Eat plenty of different things, different foods contain different nutrients that are essential to us, so a limited diet will mean you miss out… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
Nutrition + other things affecting our Epigenetics, thus Genes
NUTRITION + EPIGENETICS – OUR GENES ARE MODIFIABLE THROUGH OUR CHOICES When I started my Nutritional Therapist studies, I had no idea I was going to find out such exciting information, and especially not about our Epigenetic systems! Basically, what… 0 Shares | | Posted in Food, Health, Nutrition
7 Home Remedies To Stop Heart Palpitations Instantly
Sudden, rapid heartbeat could be indication of a heart health problem. A palpitation is defined as an abnormality or irregularity in the heartbeat and thumping feeling in the chest, where the heart rate is either too slow or fast. It’s… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Personal Care
10 Powerful And Highly Effective Natural Remedies For Stomach Flu
Stomach flu or viral gastroenteritis is a disease caused by different viruses. These viruses cause the inflammation to stomach and intestine. Usually stomach flu is accompanied by dyspepsia, diarrhea, nausea, headache, cramps, bodily pain, mild fever, exhaustion and vomiting. Here … 0 Shares | | Posted in Environment, Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Pilates
7 Best Natural Cure for Thyroid Cystic Nodules
Thyroid nodules are solid or fluid-filled lumps that form within our thyroid gland. It higher among people who received x-ray treatment to the thyroid area in childhood. Women are affected more often than men. The thyroid gland, at the base… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Pilates, Water
8 Foods to Strengthen Bones and Joints
A healthy strong bones provides structure to the body and also protects the internal organs and anchors the muscles. As we becomes old, our bones become more brittle and muscles become weaker, but a nutritious diet now can help preserve… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Medicine, Personal Care, Water
Top 12 Affordable Cancer Fighting Super-foods Found In Every Home
Cancer is worldwide recognized major health problem affecting millions of people each year. It is estimated that approx 1 million people in the United States alone get cancer each year. There are many factors that are main cause of cancer,… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water
Why Quinoa Is the Best Food for Diabetics?
Quinoa has recently begun to rise in popularity in the South America. Compared to other grains, it has more nutrition, protein, antioxidants, minerals and fiber. Quinoa is best food for people who are gluten sensitive as it is gluten free.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
Extinguishing The Different Types of Heartburn
Extinguishing The Different Types of Heartburn How to Extinguish Each Type of Heartburn It’s all too familiar, that burning sensation spreading upward from the chest. Heart-burn afflicts more than 100 million Americans, and we spend $3 billion each year… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
