Tag: diet and stress

10 Warning Signs of a Thyroid Problem (And What Can Be Done About It)

10 Warning Signs of a Thyroid Problem (And What Can Be Done About It)

An estimated 25 million Americans have a Thyroid problem and half are not even aware of it. With proper detection and treatment, Thyroid Health can be restored. Here are 10 Warning Signs your Thyroid may be underactive.   You sleep 8-10… 0 Shares | | Posted in Celebrity, Chemicals, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss, Yoga
10 Ways to get and Maintain an Alkaline Body

10 Ways to get and Maintain an Alkaline Body

Disease is happiest when living in an acidic body. Fungi, bacteria and toxins multiply quickly and swim freely within – wreaking havoc in an acidic body. Nevertheless, the opposite is true for an alkaline body. Disease hates alkalinity – alkaline… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
Battling Stress with These 8 Super Foods that Nourish the Brain

Battling Stress with These 8 Super Foods that Nourish the Brain

Stress plagues everyone at some point in time. How we cope with it determines how it affect our health physically and mentally. You may already know that stress can cause overwhelming feelings, physical exhaustion and mental confusion. The best weapons… 0 Shares | | Posted in Food, Health, Health, Mental Health, Nutrition, Personal Care
Harvard Study Confirms Effect of Food on Mood and Stress Response

Harvard Study Confirms Effect of Food on Mood and Stress Response

A recent study seems to confirm what most health-conscious, emotionally healthy people not only already know, but also tend to practice just about every day. Researchers at Harvard University concluded that the foods we eat have a definite impact not… 0 Shares | | Posted in Mental Health