Tag: Diet and Nutrition

Top 8 Health Benefits of Buttermilk (Chaas)

Top 8 Health Benefits of Buttermilk (Chaas)

Chaas is a particular form of buttermilk that is common among Indian households.  The ingredients in chaas include curd and a number of added spices. The spices added typically include salt and pepper, jeera, ginger, kadi patta, coriander, and different… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Six Things You Probably Didn’t Know About Zucchini

Six Things You Probably Didn’t Know About Zucchini

Zucchini is a summer squash that you can eat in several ways. You could eat it raw, sauteed, baked, fried or grilled. Adding this vegetable to your daily diet can provide your body with a healthy dose of vitamins and… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes