Tag: diabetes

7 Healthy Seeds You Should Eat Everyday

7 Healthy Seeds You Should Eat Everyday

Seeds are super healthy, and most of us aren’t eating enough of them and Eating them as snacks can reduce your total daily calorie intake.! They are important additions to our daily food consumption. They may be tiny, but they’re… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Mental Health, Weight Loss
Turmeric vs Curcumin: What’s the Difference and Which is Better?

Turmeric vs Curcumin: What’s the Difference and Which is Better?

Probably, most of you have recognized the flavor of turmeric from Middle Eastern or Indian cuisine. As a spice, it provides curry with its distinctive golden yellow color and flavor. Besides curry, in India, it is widely used in chutney… 0 Shares | | Posted in Herbal Medicine, Medicine
Ten Herbs To Utterly Change Your Life

Ten Herbs To Utterly Change Your Life

Honestly, I realize it might be a bold statement to claim that by taking ten herbs your life can be utterly changed, but what if it was a fact?  Could there possibly be ten life altering herbs that you could… 0 Shares | | Posted in Health, Nutrition
Sugar Addiction – 13 Effective Ways to Quit It

Sugar Addiction – 13 Effective Ways to Quit It

Addiction is a condition in which the person has uncontrollable desire to take a substance or engage in an activity, which will make the person feel good, despite knowing that it may lead to adverse effects. Moderation in everything including… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
8 Collective Facts You Should Eat Kiwifruit Everyday

8 Collective Facts You Should Eat Kiwifruit Everyday

Kiwi was brought from China to New Zealand during the early 20th century by the missionaries. Kiwi fruit is known as the Chinese gooseberry. It is an edible berry. It is oval in shape with brown, hairy cover. It is… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition
11 Health Conditions Onions Can Help You With

11 Health Conditions Onions Can Help You With

Onions are native to Asia and The Middle East. Onion is the most cultivated species of the genus Allium, and the cultivation goes back to over 5000 years. It has also been used in traditional medicines since ancient times for… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine
Study- Synthetic Fragrance Linked to Cancer, Brain & Kidney Damage, Asthma, Headaches & More

Study- Synthetic Fragrance Linked to Cancer, Brain & Kidney Damage, Asthma, Headaches & More

What is Fragrance? Fragrance also called a perfume is a key ingredient in perfumes and colognes. It is also called “the new second-hand smoke.” Like cigarettes, fragrance is harmful to the health of users and bystanders, its toxic effect lingering… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Lifestyle, Mental Health, Personal Care, Recipes
Is Diet Soda Bad for You? Here’s What Happen to Your Body When You Drink It

Is Diet Soda Bad for You? Here’s What Happen to Your Body When You Drink It

Diet sodas are carbonated beverages. Diet Coke was the second best selling soft drink in the US last year but sales have actually dropped since more people have become aware of it’s apparent health risks. Instead of sugar, they are… 0 Shares | | Posted in Chemicals, Food, Health, Health, Lifestyle, Personal Care, Recipes, Water
Top Benefits of Turmeric Essential Oil! How to Prepare it?

Top Benefits of Turmeric Essential Oil! How to Prepare it?

Turmeric is a perennial plant with roots or tubers. Curcumin is the active ingredient of turmeric. The health benefits of Turmeric has been known for thousands for years. There are various ways one can use turmeric, using turmeric essential oil… 0 Shares | | Posted in Health
Foods You Should Keep at a Minimum in a Healthy Diet

Foods You Should Keep at a Minimum in a Healthy Diet

The basics for a healthy diet are simple. Everyone needs a blend of fats, carbohydrates, and protein.  Plus, we all need enough minerals and vitamins for optimal health. However, it’s best to eat some food choices only rarely. A Healthy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss