Tag: diabetes and heart disease

Obesity? Heart Disease? Diabetes? Cancer? Maybe it’s not your genes–it’s your lifestyle

Obesity? Heart Disease? Diabetes? Cancer? Maybe it’s not your genes–it’s your lifestyle

For so long, we’ve been conditioned to think our genes are rigid and unchangeable; and they alone define our health and longevity. We expect chronic disease to be treated like the common cold. Take a pill and go back to… 0 Shares | | Posted in Books, Environment, Fitness, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Pharmaceuticals, Science & Tech
Mediterranean diet improves cognition, protects brain and heart, and reduces risk of type 2 diabetes by 52%!

Mediterranean diet improves cognition, protects brain and heart, and reduces risk of type 2 diabetes by 52%!

Heart disease is the number one cause of death in the United States. (1) There are very few cases of heart disease in countries of the Mediterranean.  Researchers believe that their healthy diet is the main reason for their low… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine
Diabetes and Heart Disease: How Fiber Can Save Your Life

Diabetes and Heart Disease: How Fiber Can Save Your Life

Type 2 Diabetes has become a rising epidemic in the United States. 25.6 million adults in the United States have type 2 diabetes, and the Center for Disease Control projects that by 2050, 1 in 3 adults will suffer from… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine