Tag: depression
How Body Therapy is Great for Depression
Treatment for depression is a difficult thing to find. For different patients will come different types of therapy. Some patients may try to use the same therapy for years until they realize that it isn’t working. Perhaps this is because… 0 Shares | | Posted in Mental Health
Turmeric-Carrot-Black Pepper Soup Fights, Alzheimer’s, Inflammation & Cancer
Turmeric contains active compounds with powerful medicinal properties and these compounds are called curcuminoids, the most important of which is Curcumin. One study found that when even 2g of curcumin was ingested, its serum levels were very low. However, when… 0 Shares | | Posted in Health
10 Remarkable Reason to Drink Lemongrass Tea Daily! How to Prepare it?
Lemongrass grows wild in Southeast Asia and Africa. The native people of these countries have been using it for its medicinal purposes since ancient times. One of the primary reasons why so many people swear by the power of lemongrass… 0 Shares | | Posted in Environment, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
7 Things You Can Do Right Now To Help Your Depression
Depression affects an estimated 350 million people globally. For some, depression is a fleeting condition, and for others, it is a constant battle. Depression can be “mild” or it can be so severe that the sufferer becomes suicidal. Even mild… 0 Shares | | Posted in Mental Health
21 Reasons to Avoid Energy Drinks
21 Reasons to Avoid Energy drinks Many young adults (18-35 y/o range) can be seen walking around holding a can of pure caffeine and sugar. More often than not these cans contain more than one serving and who really drinks… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
8 Foods That Fight Depression Better Than Medication
Food affects mood and brains need the right dietary mix to be healthy. Too much or too little of a good thing can lead to an unhealthy brain and you could well end up depressed. Nutrition and depression are intimately… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
12 Signs that you are Protein Deficient
12 Signs that you are Protein Deficient While society would have us think we get more than enough protein in our diet, what I see as a nutrition professional is just the opposite. Too many are still on the low… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
5 Things You Must Tell Yourself When You’re Being Judged
Judging others seem to be part of our everyday lives that we are almost unaware how much hurtful it can be and how much damage it can cause to the person who is being judged. We are not even aware… 0 Shares | | Posted in Mental Health, Personal Care
Coconut Sugar vs. White Sugar: The Facts
Coconut Sugar versus White sugar Which is the healthier option? You May be surprised by my response I read numerous nutrition articles, research articles and health books weekly if not daily. Most of the information is very helpful and informative.… 0 Shares | | Posted in Food, Health, Nutrition
