Tag: depression

Physicians: Essential Oils Can Help in Treating Depression

Physicians: Essential Oils Can Help in Treating Depression

Over the last decade, essential oils have taken the UK — and much of the world — by storm as all-purpose household cleaners and deodorisers, relaxation aides and face washes. New data from physicians shows that many essential oils are… 0 Shares | | Posted in Mental Health
Warning: Vitamin B Deficiency Can Make You Sick

Warning: Vitamin B Deficiency Can Make You Sick

The ever-popular B Vitamins.  Without a doubt, they’re beneficial, especially for symptoms of fatigue.  Probably, you could ask any elderly person and they’ll tell you a nice, big shot of B vitamins is exactly what the doctor ordered.  Heck, even… 0 Shares | | Posted in Food, Health, Medicine, Mental Health, Nutrition, Nutritional Medicine
Study- Synthetic Fragrance Linked to Cancer, Brain & Kidney Damage, Asthma, Headaches & More

Study- Synthetic Fragrance Linked to Cancer, Brain & Kidney Damage, Asthma, Headaches & More

What is Fragrance? Fragrance also called a perfume is a key ingredient in perfumes and colognes. It is also called “the new second-hand smoke.” Like cigarettes, fragrance is harmful to the health of users and bystanders, its toxic effect lingering… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Lifestyle, Mental Health, Personal Care, Recipes
Teaching Our Daughters To Love Their Bodies and Kick Depression

Teaching Our Daughters To Love Their Bodies and Kick Depression

Mental health is important no matter what age, but for our daughters especially, they’re confronted with a constant barrage of images, messages, and impressions from media and the current state of our society. Fortunately, we as parents are not powerless.… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Is Diet Soda Bad for You? Here’s What Happen to Your Body When You Drink It

Is Diet Soda Bad for You? Here’s What Happen to Your Body When You Drink It

Diet sodas are carbonated beverages. Diet Coke was the second best selling soft drink in the US last year but sales have actually dropped since more people have become aware of it’s apparent health risks. Instead of sugar, they are… 0 Shares | | Posted in Chemicals, Food, Health, Health, Lifestyle, Personal Care, Recipes, Water
Myth: low fat is NOT healthy and does NOT prevent heart disease

Myth: low fat is NOT healthy and does NOT prevent heart disease

Myth: A low-fat diet is healthy and prevents heart disease   People try to get their cholesterol levels down so they avoid cholesterol rich foods and high fat foods!  Wrong thing to do!  This may lower your cholesterol (see myth one… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition, Nutritional Medicine
Cholesterol: Believing this is Hurting your Health

Cholesterol: Believing this is Hurting your Health

Dispelling Health Myths: What you Need to Stop Believing I am doing a series on health myths. These are questions that I get asked often or health myths that people are following and by doing so are actually hurting their… 0 Shares | | Posted in Health, Medicine, Mental Health, Nutrition, Nutritional Medicine
9 Signs You’re Over-stressed

9 Signs You’re Over-stressed

Life without stress is mission impossible. Everything that happens in your environment is, in a way, stressful to your body. It shows in a good or in a bad way. It influences your thoughts, your emotions, your immune system and… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, Mental Health, Personal Care
Raise Smart Children without Raising Your Voice

Raise Smart Children without Raising Your Voice

Many parents certainly ask themselves, is it possible to raise their children without raising their voice? Well, funny enough, the answer is no. It’s impossible. However, every smart parent must know how to be tactical, when it is wise to… 0 Shares | | Posted in Child Care, Health, Lifestyle, Mental Health
How to Raise a Happy Confident Daughter

How to Raise a Happy Confident Daughter

Raising a successful daughter is challenging. Social pressures about how to be better and smarter are everywhere while anxiety and depression are more threatening for young girls than boys. Girls are always put pressure on about what is expected of… 0 Shares | | Posted in Child Care, Lifestyle, Mental Health