Tag: depression

5 Things you can do for yor health on a budget

5 Things you can do for yor health on a budget

Many people turn to junk food as it is a cheap way of living but you will ultimately pay the higher price with your health. Here are a few things you can do today, (some of which are entirely free)… 0 Shares | | Posted in Health
How Healthy Is Your Brain?

How Healthy Is Your Brain?

Most of us do so many things to take care of our body, such as eating right, exercising and daily hygiene routines (e.g. brushing our teeth). But do we do the same for our brain? After all, it plays a… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Science & Tech, Strength Training, Yoga
Studies Show 3 of the Best Pain Relievers Are in Your Kitchen

Studies Show 3 of the Best Pain Relievers Are in Your Kitchen

Ginger, turmeric and cayenne are receiving a lot of attention due to their ability to rival over-the-counter pain relief drugs. Incorporating these potent, antioxidant-rich superfoods into your lifestyle is easy, affordable — and free of side effects. From common concerns… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
Fibromyalgia and Kratom

Fibromyalgia and Kratom

Fibromyalgia and kratom —  that herb Southeast Asian laborers have been using for centuries to ease muscle aches and pains, give them energy and brighten their mood —  might well have been made for each other. But then, anywhere there… 0 Shares | | Posted in Health
7 Essential Oils Packed with Medicinal Power

7 Essential Oils Packed with Medicinal Power

Essential oils are powerful, concentrated aromatic compounds extracted from herbs, flowers and other organic plant matter. Aside from their common use as fragrance in household and beauty products, most essential oils have a wide spectrum of health and wellness benefits… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Personal Care
10 Foods that Help Fight Depression

10 Foods that Help Fight Depression

Depression is a common condition many will suffer from at least a mild form of it at one point in their lives. Prescription antidepressants are available, but these drugs come with a variety of unwanted side effects and many people… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Paternal Postpartum Depression: Info & Tips

Paternal Postpartum Depression: Info & Tips

Current research says that about 10% of new Fathers will experience paternal postpartum depression. Just like with Moms, Dads may feel overwhelmed and inadequate when baby comes into the picture. Past history of depression, having other children to care for,… 0 Shares | | Posted in Mental Health
New Research Ties the Mental Illness to the Immune System

New Research Ties the Mental Illness to the Immune System

A research study conducted by scientists at the University of Cambridge suggests that there is a significant link between how the body responds to common childhood illnesses, like the flu, and the development of depression or psychosis in adulthood. Conducted… 0 Shares | | Posted in Health, Mental Health
Managing Postpartum Depression

Managing Postpartum Depression

More than 600,000 mothers per year deal with some form of postpartum depression. This is not just the “baby blues” which is mild depression and only tends to last several weeks. The symptoms of major postpartum depression include insomnia, appetite… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech
10 Natural Alternatives to Treat Depression

10 Natural Alternatives to Treat Depression

Natural Alternatives to Treat Depression Depression is one of the most chronic conditions faced by teens, adults and even children. While many people take medications to deal with their mild, moderate or severe depression, others want to find all-natural alternatives… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care