Tag: depression
Why Exercise Makes You Work Smarter
Why Exercise Makes You Work Smarter Working out isn’t just for jocks. Even 30 minutes of exercise per day can boost your productivity in the workplace. Want to work smarter? There are lots of ways to exercise towards that goal: … 0 Shares | | Posted in Health
12 Foods for an Active, Productive, and Healthy Brain
Eating well is good for your mental as well as your physical health. The brain requires nutrients just like your heart, lungs or muscles do. But which foods are particularly important to keep our grey matter happy? Keeping your brain… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutrition, Personal Care, Water
Is Kratom Addictive?
Many people who might be considering kratom as a pain/anxiety/depression or fatigue reliever wonder if it might be addictive. This is a very important question that deserves our attention for what it may reveal to us about life in general,… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition
The Psychological warfare of blame and why it’s such a useful tool for control:
“When you point one finger, there are three fingers pointing back to you.” Or as Jesus said, “Don’t focus on the speck in your brother’s eye while ignoring the log in your own eye.” I’m sure you reading this, have… 0 Shares | | Posted in Business, Crime, Food, Health, Liberty, Money, News, Politics & Government, Science, Weird, World
Powerful Diet and Lifestyle Tips to Prevent and Manage Depression
As depression affects millions worldwide, countries across the globe now have special days to foster more awareness about mental health issues. While Mental Health Days are a good place to start, is anyone raising awareness of the concrete strategies that… 0 Shares | | Posted in Holistic Medicine, Mental Health
Nature Deficit Disorder – Signs Symptoms and Solutions
Nature deficit disorder was introduced by journalist and author Richard Louv in a book titled Last Child in the Woods (2005). Do you spend as much time in nature as you should? And have you heard about the behavioral effects… 0 Shares | | Posted in Health, Mental Health
Vitamin B6 deficiency and nutritional requirements
Vitamin B6, also known as pyridoxine, is a B vitamin that is part of the complex of B vitamins needed to produce energy in the body. A vitamin B6 deficiency can lead to a variety of health conditions. The entire… 0 Shares | | Posted in Comedy, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
EMF Pollution: Introduction and Easy Steps to Measure and Reduce
This article was co-authored by Shaun Kranish – The EMF Explorer – and Robert Daniel of ElectraHealth.com. EMF, electropollution, and dirty electricity: these are a few of the many terms used to describe harmful man-made energy or radiation. It’s widely… 0 Shares | | Posted in Electropollution
Study: Optimistic People Have Healthier Hearts
While an apple a day has been said to keep the doctor away, a new study has found that positive thoughts may also work just as well. According to experts at the University of Illinois at Urbana-Champaign, those with healthier… 0 Shares | | Posted in Health, Health, Mental Health, News
