Tag: depression

Mental Health Awareness; What no one’s talking about!

Mental Health Awareness; What no one’s talking about!

Mental Health Awareness   This week was Bell “Let’s Talk Day” (Canada) to raise awareness around mental illness and end the shame that many individuals face. By now I’m sure most of us are well aware of this issue for one… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine
Are You Depressed or Stressed? Rhodiola Extract Can Give You Natural Relief

Are You Depressed or Stressed? Rhodiola Extract Can Give You Natural Relief

Rhodiola extract is one of the newer herbal supplements in the U.S. touted for its proven relief for depression and stress. Arriving in the U.S. during the 1990s, this old world herb is a new addition to the more commonly… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
6 Nutrient Deficiencies that Can Cause Depression & Mood Disorders

6 Nutrient Deficiencies that Can Cause Depression & Mood Disorders

Did you know simply nutrient deficiencies can drastically increase your chances of having depression and other mood disorders? Nutrient-related disorders are always treatable and deficiencies are usually curable. The good news is that there are ways to confront these deficiencies.… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Water
Boost Your Mood Right Now: Easy Steps to Stop Sugar Cravings

Boost Your Mood Right Now: Easy Steps to Stop Sugar Cravings

Have you ever wondered if sugar could have an effect on your mood? I noticed that most members of my family would become irritable, emotional, anxious, frustrated, and cranky when we hadn’t eaten. It also appeared we would have more… 0 Shares | | Posted in Food, Health, Health, Mental Health, Nutrition, Nutritional Medicine
11 Amazing Health Benefits of Juicing Raw Cannabis (Marijuana) Leaves

11 Amazing Health Benefits of Juicing Raw Cannabis (Marijuana) Leaves

Cannabis is a flowering plant that is found in Central Asia and South Asia. This genus is from the Family Cannabaceae. Marijuana or Marihuana is obtained from the plant Cannabis therefore the Cannabis is also known as Marijuana. The marijuana… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Weight Loss
Home-made Drink That Can Stop Migraine In Just 5 Minutes

Home-made Drink That Can Stop Migraine In Just 5 Minutes

Migraines are pulsating headaches, often on one side of the head. There is an extremely debilitating collection of neurological symptoms that usually includes a severe recurring intense throbbing pain on one side of the head. Nearly 30 million people in… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Recipes
7 Reasons Flu Shots Are More Dangerous Than a Flu

7 Reasons Flu Shots Are More Dangerous Than a Flu

The flu can be considered a serious illness with serious implications for those with a compromised immune system, elders over the age of 65, the chronically ill, young children and pregnant women. You can support your immune system with many… 0 Shares | | Posted in Chemicals, Fluoride, Food, Health, Health, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Pharmaceuticals, Pilates, Vaccines
11 Foods That Increase Magnesium Levels, Prevent High Blood Pressure, Blood Clots & Muscle Fatigue

11 Foods That Increase Magnesium Levels, Prevent High Blood Pressure, Blood Clots & Muscle Fatigue

According to population studies of average magnesium intake, there’s a good chance that you’re not. Less than 30% of U.S. adults consume the Recommended Daily Allowance (RDA) of magnesium. And nearly 20% get only half of the magnesium they need… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Personal Care, Strength Training, Water
Hyper, Obsessive and Violent Kids: Are Our Toxic Foods To Blame?

Hyper, Obsessive and Violent Kids: Are Our Toxic Foods To Blame?

Neurotoxic Chemicals and Foods Void of Essential Brain Nutrients Can Lead to Violent Behavior There was a very interesting article published on December 15, 2012 right after the Sandy Hook, Connecticut massacre when twenty children and six adults were killed… 0 Shares | | Posted in Child Care, Food, GMOs, Health, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
Are You “D-ficient”? Risks of Vitamin D Deficiency

Are You “D-ficient”? Risks of Vitamin D Deficiency

Vitamin D is also known as the “sunshine vitamin” – sounds pretty cheery, right? Not if you’re deficient in it! Vitamin D gets it’s nickname because our bodies produce it in response to UV-B rays from sunlight. Vitamin D is… 0 Shares | | Posted in Health