Tag: dehydration

Sauna vs steam room: Who wins??

Sauna vs steam room: Who wins??

After a workout or after a long day, stepping into a sauna or steam room is treatment for your body. These facilities are found in gyms, spas, hotels, and some people even have them at home. The main difference is… 0 Shares | | Posted in Fitness, Lifestyle, Personal Care, Weight Loss
Rethink Your Water: Deep Ocean Water Rehydrates Better, Faster

Rethink Your Water: Deep Ocean Water Rehydrates Better, Faster

The ocean. Probably not where your mind goes when thinking of an infinitely renewable drinking water source. The ocean contains salt water, which isn’t suitable for drinking, right? As it turns out, there’s a unique kind of ocean water that… 0 Shares | | Posted in Fitness, Health, Nutrition, Water
8 Reasons Why You’re Thirsty All the Time

8 Reasons Why You’re Thirsty All the Time

Occasional thirst is one thing, but if you find that you’re constantly parched, it could mean that underlying health conditions are at hand. Here’s a closer look at what might be causing your excessive thirst. 1. Diabetes It’s estimated that… 0 Shares | | Posted in Food, Health, Lifestyle, Mental Health, Nutrition, Personal Care
Top 6 Reasons You Feel Brain Dead

Top 6 Reasons You Feel Brain Dead

It can be normal for people to feel brain dead at times. With so many things going on in our daily lives, it sometimes can be hard to keep up. Our brains are overworked and undernourished, and coffee is only… 0 Shares | | Posted in Fluoride, Health, Mental Health
Surprising Natural Cure For Dehydration

Surprising Natural Cure For Dehydration

You’ve probably heard this before… You need to drink eight to 10 glasses of water a day to stay healthy. Ever wondered if it’s really true? I’ve thought about it a great deal, and I can tell you it’s NOT… 0 Shares | | Posted in Food, Nutrition
Should You Trust Your Doctor?

Should You Trust Your Doctor?

My experiences with medical doctors this past year have only confirmed my original feelings, which are that doctors have very limited knowledge of health and well being and frankly don’t really care about you outside of that 20 minute visit… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Personal Care, Pharmaceuticals
How Much Water Do You Really Need To Drink Each Day?

How Much Water Do You Really Need To Drink Each Day?

You have likely heard that drinking 8 glasses of water each day is a must if you’re looking to be healthy and to maintain a healthy body weight. But who came up with that number? Is there any merit to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Weight Loss
Chronic Dehydration: The Culprit for Numerous Health Issues

Chronic Dehydration: The Culprit for Numerous Health Issues

Water & The Body There are figures everywhere telling us how much of our body is made of water, the average estimate being around 70%. Water intake, especially clean water intake, is an important factor when it comes to optimal… 0 Shares | | Posted in Health, Water
Myth Busted – Coffee Doesn’t Cause Dehydration

Myth Busted – Coffee Doesn’t Cause Dehydration

Water is undoubtedly the elixir of life. Without it our bodies will cease to function within 3-5 days, a remarkably short period of time. For years we’ve often heard that coffee causes dehydration and that we should supplement every cup… 0 Shares | | Posted in Food, Nutrition
7 Sneaky Ways Winter Causes Pain

7 Sneaky Ways Winter Causes Pain

Cold, winter weather is fast approaching. Just the thought of freezing rain, icy roads and snow can cause chills down the spine, but winter can also wreak real havoc on the body. Winter weather can cause pain on nearly part… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutritional Medicine, Personal Care, Travel, Vaccines