Tag: dark chocolate

Chocolate Trims Waistlines in One Week, Study Finds

Chocolate Trims Waistlines in One Week, Study Finds

A recent study from the University of Tor Vergata in Rome found that consuming dark chocolate with 70% cacao for just one week markedly improves cardiovascular health and measurably reduces excess abdominal body fat. The study involved women aged 20… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
Recipes for the Heart

Recipes for the Heart

Raw Chocolate Avocado Mousse Serves 2 Ingredients: 1 avocado 1 tablespoon of cacao 1 tablespoon of honey or maple syrup Action: 1. Either blend all ingredients in a food processor and make it smooth and creamy OR mash the avocado… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Health Benefits of Chocolate – Is Chocolate Good for You? (with Recipes)

Health Benefits of Chocolate – Is Chocolate Good for You? (with Recipes)

Used as a currency, medicine, and tasty treat for hundreds of years chocolate often gets a bad rap and a lot of people have no idea of the health benefits of chocolate. Why? Simple; Because the “food industry” has made… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes
A Dark Chocolate to Die For

A Dark Chocolate to Die For

When I was traveling with some guys making a movie in the South Pacific there was a store called, “Chocolate to Die For”. How good could it be I wondered? So, I went in and checked out the ingredients. Ok,… 0 Shares | | Posted in Health